Reversing the Increased Risks that PCOS Can Bring

Better management of PCOS with a healthier lifestyle can not only make you feel better … it may also improve your chances of avoiding other major illnesses.

Without adequate management of PCOS, women suffering from the condition have a greater chance of developing several serious disorders, including type 2 diabetes and cardiovascular disease. Recent studies have found that:

  • Before the age of 40, more than 50% of women with PCOS will develop type 2 diabetes or its precursor, pre-diabetes. The  latter is a reversible form of impaired glucose tolerance. If neglected, pre-diabetes can lead to the type 2 variety, which is irreversible in most cases and poses a severely increased risk of blindness, kidney disease and the need for amputation.
  • Women with PCOS have a four to seven times higher risk of a heart attack than women of the same age without PCOS.
  • Women with PCOS are at greater risk of having heart-damaging high blood pressure.
  • Women with PCOS tend to have high levels of LDL “bad” cholesterol and low levels of HDL “good” cholesterol, which can lead to a stroke.

Fortunately, the symptoms of PCOS can be improved and even reversed via a balanced, nutritious diet and regular exercise. Adopting a healthy lifestyle helps to restore hormonal imbalance caused by insulin resistance, which is often a key underlying cause of PCOS.

Next Steps

  1. Take the PCOS Quiz!  Get your score and assess your hormone health risks.
  2. Join our Facebook Sisterhood Group Pose your questions to this group of like-minded women. Get the answers to your questions and the support you need.
  3. Checkout the Hormone Reset. Guided Practices to eliminate anxiety, lose weight and boost energy.

We are committed to helping women reverse their symptoms of hormone imbalance – a major cause of excess weight gain, adult acne, unwanted facial hair, depression, anxiety, and heartbreaking female infertility.

©Insulite Health empowers women with hormone imbalance to transform their lives through a process of healing with the Natural Hormone Solution  –a complete solution for helping women reverse the symptoms hormone imbalance..

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