Connect with Chromium for Good Health

Getting enough of the mineral chromium in your diet is vital for keeping blood sugar levels stable and reducing the risk of developing metabolic syndrome (syndrome x). Those of us with PCOS are already prone to metabolic syndrome, which is a cluster of increased risk factors for heart disease.
Unfortunately, very few people receive anything like enough chromium from their diet because it is removed by food processing methods. And a lack of this crucial mineral can result in the following:

Chromium also been shown to act as a highly effective anti-depressant for people with a condition called atypical depression, which can be brought on by weight gain, cravings for fattening carbohydrates and chronic fatigue.
Romaine lettuce is an excellent source of chromium. So are onions and tomatoes, as well as brewer’s yeast, liver, whole grains and bran cereals.
For much more information about PCOS and metabolic syndrome  and how you can better manage or even reverse its symptoms, visit our web sites by clicking on: and
If you have PCOS or metabolic syndrome concerns, our web site can show you how to contact our Coaching & Advisory Teams for a free consultation.

Next Steps

Becoming victorious over the symptoms of Polycystic Ovary Syndrome is not easy, but you can overcome your PCOS symptoms to live the life you deserve.

It takes strength, courage, and perseverance. It can be challenging and that’s why Insulite Health created this website. It's has information and resources that will help you balance your hormones and reverse PCOS symptoms.

So take these next steps now! Use the links below to learn how to make the changes that will transform your health and your life forever.

  1. Read more about PCOS. Search our 1300 page PCOS library.
  2. Join our Facebook Group right now!  Pose your questions to this group of like-minded women and get the support you need.
  3. Take the PCOS Quiz! Get your PCOS score and assess your risk.  
  4. Learn more about the Insulite 5-Element PCOS Solution

Insulite Health, is committed to helping women reverse their symptoms of hormone imbalance. Scientific research has revealed that this imbalance can be a primary cause of many devastating health symptoms. Hormone Imbalance can also underlie the increased risk factors for PCOS (Polycystic Ovarian Syndrome) - a major source of serious diseases as well as cause of excess weight gain, adult acne, unwanted facial hair, depression, anxiety, and heartbreaking female infertility.

©Insulite Health, Inc., empowers women with PCOS to transform their lives through a process of healing with the 5-Element PCOS System – a complete solution for helping women reverse the symptoms of PCOS and hormone imbalance.