Avoiding Kidney Disease if You Have PCOS and Diabetes

Women with PCOS are particularly at risk from developing diabetes, which, in turn, is the leading cause  of chronic kidney failure.
 
Better management of PCOS symptoms via a balanced, nutritious diet and regular exercise to control weight can help prevent the onset of diabetes. But if you have PCOS that has already progressed to diabetes, knowing the warning signs of kidney disease is vital because it can lead to early diagnosis and preventative steps for good renal health.
 
These latter measures can include controlling high blood pressure (hypertension) – a classic symptom of PCOS – and keeping blood glucose levels  on an even keel with a healthy diet and regular exercise.
 
Watch out for these symptoms of the possible onset of kidney disease:

  • Increased or decreased urination
  • Blood in urine
  • Pain that radiates from the side to the lower back
  • Puffiness or swelling of the legs, feet, arms, hands or face
  • Excessively itchy skin
  • Unexplained fatigue
  • Shortness of breath
  • Unexplained feelings of being cold
  • Nausea and vomiting
  • Difficulty concentrating
  • Unexplained weight loss
  • Decreased appetite

Seek your doctor’s advice if you experience any of these symptoms regularly.


Next Steps

Becoming victorious over the symptoms of Polycystic Ovary Syndrome is not easy, but you can overcome your PCOS symptoms to live the life you deserve.

It takes strength, courage, and perseverance. It can be challenging and that’s why Insulite Health created this website. It's has information and resources that will help you balance your hormones and reverse PCOS symptoms.

So take these next steps now! Use the links below to learn how to make the changes that will transform your health and your life forever.

  1. Read more about PCOS. Search our 1300 page PCOS library.
  2. Join our Facebook Group right now!  Pose your questions to this group of like-minded women and get the support you need.
  3. Take the PCOS Quiz! Get your PCOS score and assess your risk.  
  4. Learn more about the Insulite 5-Element PCOS Solution

Insulite Health, is committed to helping women reverse their symptoms of hormone imbalance. Scientific research has revealed that this imbalance can be a primary cause of many devastating health symptoms. Hormone Imbalance can also underlie the increased risk factors for PCOS (Polycystic Ovarian Syndrome) - a major source of serious diseases as well as cause of excess weight gain, adult acne, unwanted facial hair, depression, anxiety, and heartbreaking female infertility.

©Insulite Health, Inc., pcos.com empowers women with PCOS to transform their lives through a process of healing with the 5-Element PCOS System – a complete solution for helping women reverse the symptoms of PCOS and hormone imbalance.