When some people give up salt, even lightly salted foods begin to taste terribly over-salty for a while.
A similar reaction concerning sweetness is often experienced by people who give up sugar. That’s true of some of us with PCOS who quit “the sweet life” in order to lose weight to better manage the symptoms of our condition and enjoy improved health.
If you’re considering joining us, things may start tasting cloyingly sweet at first. But don’t despair. In fact, look at the effect this way – it makes a good case for also giving up diet sodas and other artificially sugary foods and drinks at the same time.
Without them, your taste buds will adjust more quickly to not needing so much sweetness. And, as a result, your weight and general health will reap the benefits.
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