Get Fit and Avoid Becoming One of These Statistics

Those of us with PCOS are especially vulnerable to heart-damaging metabolic syndrome – a disorder which is expected to affect between 50 and 75 million men and women in the U.S. alone this year.

But you don’t have to be part of that group if you can adapt to a balanced, nutritious diet and regular exercise.

Weight loss is crucial for most victims of metabolic syndrome, who tend to have weight problems, though it is present in about 5% of people with normal body weight. The condition affects 22% of people who are overweight and 60% of those considered obese.

Adults who continue to gain five or more pounds per year raise their risk of developing metabolic syndrome by up to 45%. So remember: it’s never too late to begin countering the effects of this condition by losing weight via a healthier lifestyle.

Even if you’re of normal weight, diet and regular exercise can help reverse the symptoms of PCOS and metabolic syndrome.


Next Steps

Becoming victorious over the symptoms of Polycystic Ovary Syndrome is not easy, but you can overcome your PCOS symptoms to live the life you deserve.

It takes strength, courage, and perseverance. It can be challenging and that’s why Insulite Health created this website. It's has information and resources that will help you balance your hormones and reverse PCOS symptoms.

So take these next steps now! Use the links below to learn how to make the changes that will transform your health and your life forever.

  1. Read more about PCOS. Search our 1300 page PCOS library.
  2. Join our Facebook Group right now!  Pose your questions to this group of like-minded women and get the support you need.
  3. Take the PCOS Quiz! Get your PCOS score and assess your risk.  
  4. Learn more about the Insulite 5-Element PCOS Solution

Insulite Health, is committed to helping women reverse their symptoms of hormone imbalance. Scientific research has revealed that this imbalance can be a primary cause of many devastating health symptoms. Hormone Imbalance can also underlie the increased risk factors for PCOS (Polycystic Ovarian Syndrome) - a major source of serious diseases as well as cause of excess weight gain, adult acne, unwanted facial hair, depression, anxiety, and heartbreaking female infertility.

©Insulite Health, Inc., pcos.com empowers women with PCOS to transform their lives through a process of healing with the 5-Element PCOS System – a complete solution for helping women reverse the symptoms of PCOS and hormone imbalance.