Tea “Reduces Risk of Developing PCOS-Linked Diabetes”

Tea drinkers may have a lower risk of developing diabetes, which can often stem from PCOS.
 
Researchers found that tea drinkers who consumed more than three to four cups a day had a 20% lower risk of developing diabetes.
 
An analysis of 18 previous studies, involving a total of almost 450,000 people, was published in the journal Archives of Internal Medicine.
 
It is thought that compounds in tea, including antioxidants, may be involved in providing the extra protection against diabetes, as well as helping to prevent heart disease.
 
Pre-diabetes, which is reversible via a healthy, nutritious diet and regular exercise to lose or better control weight, is usually the precusor to the type 2 variety. It’s diagnosed when blood sugar levels are higher than normal but below that of type 2 diabetes. If neglected, pre-diabetes can lead to type 2 diabetes, which is irreversible in most cases and may require daily insulin injections to manage the condition.
 
Type 2 diabetes is a severely increased risk factor for blindness, kidney diseases and the need for amputation.

Next Steps

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