A small incentive could make all the difference when it comes to losing or controlling weight to better manage your symptoms of PCOS.
Those of us with this condition know cardiovascular disease or diabetes can result if we neglect those symptoms. But, even so, it’s often difficult to stay focused on a healthy lifestyle.
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So why not place a small bet, say $20, on your ability to lose weight? Your aim could be to lose a modest five pounds over the next couple of months.
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Put the money aside and, if you succeed, spend the money on a treat like a book, a DVD or a CD. Then start the process all over again to achieve further weight loss. If you don’t manage it this time, however, donate the money to charity … and then start again.
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For much more information about polycystic ovarian syndrome and how you can better manage or even reverse its symptoms, visit our web site by clicking on:
www.pcos.insulitelabs.com
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If you have PCOS concerns, perhap regarding someone close, just click “Contact Us” on our web site for a free health consultation with our Coaching & Advisory Teams. We want to do everything we can to help you feel better.
Next Steps
- Take the PCOS Quiz!  Get your score and assess your hormone health risks.
- Join our Facebook Sisterhood Group Pose your questions to this group of like-minded women. Get the answers to your questions and the support you need.
- Checkout the Hormone Reset. Guided Practices to eliminate anxiety, lose weight and boost energy.
We are committed to helping women reverse their symptoms of hormone imbalance – a major cause of excess weight gain, adult acne, unwanted facial hair, depression, anxiety, and heartbreaking female infertility.
©Insulite Health empowers women with hormone imbalance to transform their lives through a process of healing with the Natural Hormone Solution  –a complete solution for helping women reverse the symptoms hormone imbalance..