Beat PCOS Stress and Lose Weight

Physiologically speaking, some of us with PCOS and weight issues often respond to everyday sources of stress in ways that make a quick fix of junk food all the more tempting.

Whether it’s a baby crying loudly in a supermarket, standing in a long line to pay for an item in a department store or being late for an appointment, the agitation you can feel causes the body to release a stress hormone called cortisol.

This, in turn, triggers the release of neuropetide Y and galanin – the brain chemicals that affect your mood, keep you alert and boost energy, making you increasingly hungry for sugary and fatty food.

At the same time, cortisol suppresses serotonin, a calming neurotransmitter that helps to keep depression and anxiety under control. All of these biological factors make healthy eating and weight loss that much harder.

So tomorrow we’ll show how to fight back against sources of stress in order for you to enjoy better health.


Next Steps

Becoming victorious over the symptoms of Polycystic Ovary Syndrome is not easy, but you can overcome your PCOS symptoms to live the life you deserve.

It takes strength, courage, and perseverance. It can be challenging and that’s why Insulite Health created this website. It's has information and resources that will help you balance your hormones and reverse PCOS symptoms.

So take these next steps now! Use the links below to learn how to make the changes that will transform your health and your life forever.

  1. Read more about PCOS. Search our 1300 page PCOS library.
  2. Join our Facebook Group right now!  Pose your questions to this group of like-minded women and get the support you need.
  3. Take the PCOS Quiz! Get your PCOS score and assess your risk.  
  4. Learn more about the Insulite 5-Element PCOS Solution

Insulite Health, is committed to helping women reverse their symptoms of hormone imbalance. Scientific research has revealed that this imbalance can be a primary cause of many devastating health symptoms. Hormone Imbalance can also underlie the increased risk factors for PCOS (Polycystic Ovarian Syndrome) - a major source of serious diseases as well as cause of excess weight gain, adult acne, unwanted facial hair, depression, anxiety, and heartbreaking female infertility.

©Insulite Health, Inc., pcos.com empowers women with PCOS to transform their lives through a process of healing with the 5-Element PCOS System – a complete solution for helping women reverse the symptoms of PCOS and hormone imbalance.