Be Prepared for Your Body to Play Tricks on You

Switching to a new regime for PCOS health can sometimes lead to surprises as your body adjusts.
 
For example, reducing salt intake for improved management of PCOS symptoms may result in lightly-salted foods suddenly tasting over-salty for a while.
 
A similar reaction concerning sweetness is often experienced by people who give up sugar. Things may start tasting cloyingly sweet at first.
 
But don’t despair. It’s just a matter of retraining your taste buds. In fact, look at the sugar effect this way – it makes a good case for also giving up diet sodas and other artificially sugary foods and drinks at the same time.
 
Without them, your taste buds will adjust more quickly to not needing as much sweetness. And, as a result, your weight and PCOS health will reap the benefits.


Next Steps

  1. Take the PCOS Quiz!  Get your score and assess your hormone health risks.
  2. Join our Facebook Sisterhood Group Pose your questions to this group of like-minded women. Get the answers to your questions and the support you need.
  3. Checkout the 15-Day Hormone Reset. 15 Guided Practices to eliminate anxiety, lose weight and boost energy.

We are committed to helping women reverse their symptoms of hormone imbalance – a major cause of excess weight gain, adult acne, unwanted facial hair, depression, anxiety, and heartbreaking female infertility.

©Insulite Health empowers women with hormone imbalance to transform their lives through a process of healing with the Natural Hormone Solution  –a complete solution for helping women reverse the symptoms hormone imbalance..