Switching to a new regime for PCOS health can sometimes lead to surprises as your body adjusts.
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For example, reducing salt intake for improved management of PCOS symptoms may result in lightly-salted foods suddenly tasting over-salty for a while.
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A similar reaction concerning sweetness is often experienced by people who give up sugar. Things may start tasting cloyingly sweet at first.
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But don’t despair. It’s just a matter of retraining your taste buds. In fact, look at the sugar effect this way – it makes a good case for also giving up diet sodas and other artificially sugary foods and drinks at the same time.
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Without them, your taste buds will adjust more quickly to not needing as much sweetness. And, as a result, your weight and PCOS health will reap the benefits.
Next Steps
- Take the PCOS Quiz!  Get your score and assess your hormone health risks.
- Join our Facebook Sisterhood Group Pose your questions to this group of like-minded women. Get the answers to your questions and the support you need.
- Checkout the Hormone Reset. Guided Practices to eliminate anxiety, lose weight and boost energy.
We are committed to helping women reverse their symptoms of hormone imbalance – a major cause of excess weight gain, adult acne, unwanted facial hair, depression, anxiety, and heartbreaking female infertility.
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