Watching Too Much TV “Increases Risk of Heart Disease”

Women with PCOS are already at increased risk of heart disease. And that risk grows from watching too much television, a new study has suggested.
 
Every type of sedentary behavior, such as driving and sitting in front of a TV or computer screen for lengthy periods, poses significant health risks, Australian researchers concluded.
 
They found that people who spent more than four hours a day sitting in front of the TV were 80% more likely to die from a cardiovascular-related disease than those who watched less than two hours.
 
The researchers tracked the lifestyle habits of 8,800 adults and the deaths of sedentary people over the past seven years and found inactive people were also moderately more at risk of dying from cancer.
 
The study’s lead author Professor David Dunstan said: “For many people, on a daily basis they simply shift from one chair to another – from the seat in the car to the chair in the office to the chair in front of the television.
 
“Even if someone has a healthy body weight, sitting for long periods of time still has an unhealthy influence on their sugar and blood fats,” added Professor Dustan, who recommends people take up activity and exercise instead of sitting for long periods.


Next Steps

Becoming victorious over the symptoms of Polycystic Ovary Syndrome is not easy, but you can overcome your PCOS symptoms to live the life you deserve.

It takes strength, courage, and perseverance. It can be challenging and that’s why Insulite Health created this website. It's has information and resources that will help you balance your hormones and reverse PCOS symptoms.

So take these next steps now! Use the links below to learn how to make the changes that will transform your health and your life forever.

  1. Read more about PCOS. Search our 1300 page PCOS library.
  2. Join our Facebook Group right now!  Pose your questions to this group of like-minded women and get the support you need.
  3. Take the PCOS Quiz! Get your PCOS score and assess your risk.  
  4. Learn more about the Insulite 5-Element PCOS Solution

Insulite Health, is committed to helping women reverse their symptoms of hormone imbalance. Scientific research has revealed that this imbalance can be a primary cause of many devastating health symptoms. Hormone Imbalance can also underlie the increased risk factors for PCOS (Polycystic Ovarian Syndrome) - a major source of serious diseases as well as cause of excess weight gain, adult acne, unwanted facial hair, depression, anxiety, and heartbreaking female infertility.

©Insulite Health, Inc., pcos.com empowers women with PCOS to transform their lives through a process of healing with the 5-Element PCOS System – a complete solution for helping women reverse the symptoms of PCOS and hormone imbalance.