Think Goals Rather Than Resolutions for 2011

So what’s the difference between goals and resolutions, you may ask? Well, when it comes to traditional resolutions, women like us with PCOS may, for example, have the attitude: “From now on, I won’t do anything to worsen my condition by undoing my previous good work to lose weight.”
The problem with this approach is that, after one or two slip-ups, some people feel like failures and tend to drop the whole effort, falling easily back into familiar bad habits.
On the other hand, if you set goals, you aim, instead, to work towards a desired new form of behavior. The key difference is that, with this approach, people don’t expect to be perfect at first … and are pleased with any progress they make and encouraged to make more.
Tomorrow we’ll suggest some ideas that allow motivation and pride to work their magic.
Happy 2011 from all of us at Insulite Laboratories.

Next Steps

Becoming victorious over the symptoms of Polycystic Ovary Syndrome is not easy, but you can overcome your PCOS symptoms to live the life you deserve.

It takes strength, courage, and perseverance. It can be challenging and that’s why Insulite Health created this website. It's has information and resources that will help you balance your hormones and reverse PCOS symptoms.

So take these next steps now! Use the links below to learn how to make the changes that will transform your health and your life forever.

  1. Read more about PCOS. Search our 1300 page PCOS library.
  2. Join our Facebook Group right now!  Pose your questions to this group of like-minded women and get the support you need.
  3. Take the PCOS Quiz! Get your PCOS score and assess your risk.  
  4. Learn more about the Insulite 5-Element PCOS Solution

Insulite Health, is committed to helping women reverse their symptoms of hormone imbalance. Scientific research has revealed that this imbalance can be a primary cause of many devastating health symptoms. Hormone Imbalance can also underlie the increased risk factors for PCOS (Polycystic Ovarian Syndrome) - a major source of serious diseases as well as cause of excess weight gain, adult acne, unwanted facial hair, depression, anxiety, and heartbreaking female infertility.

©Insulite Health, Inc., empowers women with PCOS to transform their lives through a process of healing with the 5-Element PCOS System – a complete solution for helping women reverse the symptoms of PCOS and hormone imbalance.