Think Goals Rather Than Resolutions for 2011

So what’s the difference between goals and resolutions, you may ask? Well, when it comes to traditional resolutions, women like us with PCOS may, for example, have the attitude: “From now on, I won’t do anything to worsen my condition by undoing my previous good work to lose weight.”
 
The problem with this approach is that, after one or two slip-ups, some people feel like failures and tend to drop the whole effort, falling easily back into familiar bad habits.
 
On the other hand, if you set goals, you aim, instead, to work towards a desired new form of behavior. The key difference is that, with this approach, people don’t expect to be perfect at first … and are pleased with any progress they make and encouraged to make more.
 
Tomorrow we’ll suggest some ideas that allow motivation and pride to work their magic.
 
Happy 2011 from all of us at Insulite Laboratories.


Next Steps

  1. Take the PCOS Quiz!  Get your score and assess your hormone health risks.
  2. Join our Facebook Sisterhood Group Pose your questions to this group of like-minded women. Get the answers to your questions and the support you need.
  3. Checkout the 15-Day Hormone Reset. 15 Guided Practices to eliminate anxiety, lose weight and boost energy.

We are committed to helping women reverse their symptoms of hormone imbalance – a major cause of excess weight gain, adult acne, unwanted facial hair, depression, anxiety, and heartbreaking female infertility.

©Insulite Health empowers women with hormone imbalance to transform their lives through a process of healing with the Natural Hormone Solution  –a complete solution for helping women reverse the symptoms hormone imbalance..