New research shows that eating broccoli reduces the risk of a heart attack by boosting the body’s ability to fight off damage to cells. This is of particular importance to those of us with PCOS as our condition makes many prone to heart disease.
As well as being a nutritious part of a weight loss diet, there is a clear link between high levels of certain substances found in broccoli and reduced injury to hearts that are deprived of oxygen by cell damage.
In particular, broccoli contains sulforaphane, which triggers production of proteins that are part of the body’s cardiovascular defense system.
Eat broccoli raw or lightly cooked – if it’s over-cooked, the vegetable will lose a lot of its protective benefits.
For much more information about polycystic ovarian syndrome and how to better manage and even reverse its symptoms, visit our web site by clicking on:
If you have PCOS concerns, our web site can show you how to contact our Consulting & Advisory Teams for a free health consultation.
Becoming victorious over the symptoms of Polycystic Ovary Syndrome is not easy, but you can overcome your PCOS symptoms to live the life you deserve.
It takes strength, courage, and perseverance. It can be challenging and that’s why Insulite Health created this website. It's has information and resources that will help you balance your hormones and reverse PCOS symptoms.
So take these next steps now! Use the links below to learn how to make the changes that will transform your health and your life forever.
- Read more about PCOS. Search our 1300 page PCOS library.
- Join our Facebook Group right now! Pose your questions to this group of like-minded women and get the support you need.
- Take the PCOS Quiz! Get your PCOS score and assess your risk.
- Learn more about the Insulite 5-Element PCOS Solution
Insulite Health, is committed to helping women reverse their symptoms of hormone imbalance. Scientific research has revealed that this imbalance can be a primary cause of many devastating health symptoms. Hormone Imbalance can also underlie the increased risk factors for PCOS (Polycystic Ovarian Syndrome) - a major source of serious diseases as well as cause of excess weight gain, adult acne, unwanted facial hair, depression, anxiety, and heartbreaking female infertility.
©Insulite Health, Inc., pcos.com empowers women with PCOS to transform their lives through a process of healing with the 5-Element PCOS System – a complete solution for helping women reverse the symptoms of PCOS and hormone imbalance.