My Eating Disorder

My Eating Disorder

I have an eating disorder.

It’s not bulimia or anorexia – no nothing like that. My eating disorder is more like an addiction.

It looks something like this…I would eat baked goods and then a few hours later I’d need more to feel good. I became a baked goods aficionado. As a teenager I could make cookies, cakes and brownies without a recipe.

I have two brothers so I had to hide my baked goods to make sure I had enough for myself.

Even before I was a teenager, I learned how to take the lid off the squirrel ceramic cookie jar without anyone hearing. If there was a treat in the house I would find it.

I worked in Yellowstone National Park for a summer and had to eat in a group setting. I realized then that I was self-conscious to eat around others.

My family made it clear that I couldn’t be fat so I didn’t want others to see me eating. Every once in awhile I would buy a package of graham crackers in our general store, and eat the whole box. I couldn’t stop with just one or two.

But all this wheat indulgence would make me gain weight, so to fix this I wouldn’t eat anything for a day and I’d go for a run. I would starve myself and over-exercise.

I didn’t know that what I was eating was really messing with my brain. If I didn’t have my wheat “fix” I had terrible brain fog and felt exhausted.

Thinking back I had the hardest time studying in college. It was like my brain was slogging through molasses every day, I couldn’t wait for my nap. I was always so tired.

It wasn’t my fault, but I didn’t know it at the time.

Wheat is truly addictive. It acts like an opiate to the brain in that it dominates your thoughts and behaviors. According to Dr. William Davis,

“Wheat is addictive in the sense that there is a distinct withdrawal syndrome characterized by overwhelming fatigue, mental “fog,” inability to exercise, even depression that lasts several days, occasionally several weeks.”

This was me, and still is me if I eat anything containing wheat.

It feels so good to be free. Yes, I have an eating disorder, but only if I stop paying attention.

If you are confused where to begin with your eating plan to help you heal from PCOS, grab my PCOS Diet Jumpstart Guide. It will give you one thing to do each day for a week so that you can begin to feel so much better in just one week.

Wondering if the symptoms you are suffering with could be PCOS?
If you’re not sure, click here to take the PCOS test


Next Steps

Becoming victorious over the symptoms of Polycystic Ovary Syndrome is not easy, but you can overcome your PCOS symptoms to live the life you deserve.

It takes strength, courage, and perseverance. It can be challenging and that’s why Insulite Health created this website. It's has information and resources that will help you balance your hormones and reverse PCOS symptoms.

So take these next steps now! Use the links below to learn how to make the changes that will transform your health and your life forever.

  1. Read more about PCOS. Search our 1300 page PCOS library.
  2. Join our Facebook Group right now!  Pose your questions to this group of like-minded women and get the support you need.
  3. Take the PCOS Quiz! Get your PCOS score and assess your risk.  
  4. Learn more about the Insulite 5-Element PCOS Solution

Insulite Health, is committed to helping women reverse their symptoms of hormone imbalance. Scientific research has revealed that this imbalance can be a primary cause of many devastating health symptoms. Hormone Imbalance can also underlie the increased risk factors for PCOS (Polycystic Ovarian Syndrome) - a major source of serious diseases as well as cause of excess weight gain, adult acne, unwanted facial hair, depression, anxiety, and heartbreaking female infertility.

©Insulite Health, Inc., pcos.com empowers women with PCOS to transform their lives through a process of healing with the 5-Element PCOS System – a complete solution for helping women reverse the symptoms of PCOS and hormone imbalance.