Green Tea May Boost Weight Loss … and More Besides

Several studies have suggested that drinking green tea assists both exercise-driven weight loss or better weight control – one or the other is  essential for those of us with PCOS.
Green tea may also help prevent reversible pre-diabetes, which is closely linked with PCOS, from becoming the irreversible type 2 variety.

Quite why it has these effects is not certain. But where weight is concerned, scientists think green tea speeds the rate at which fat is broken down in the body. Extra weight around the middle may the first to decrease, according to research. But you have to exercise regularly, too.
Green tea may also increase the body’s sensitivity to insulin, reversing the condition called insulin resistance and reducing the risk of the onset of type 2 diabetes.
For much more information about PCOS and pre-diabetes and how you can better manage or even reverse the symptoms of both conditions, visit our web sites by clicking on: and

If you have PCOS or pre-diabetes concerns, our web sites can show you how to contact our Consulting & Advisory Teams for a free health consultation.

Next Steps

  1. Take the PCOS Quiz! Get your PCOS score and assess your risk.
  2. Join our Free Facebook Group. Pose your PCOS questions to this group of like-minded women and get the support you need.
  3. Check out The All Natural Hormone Solution for PCOS Learn how to reverse your symptoms of hormone imbalance and PCOS for good.

We are committed to helping women reverse their symptoms of hormone imbalance and PCOS – a major cause of excess weight gain, adult acne, unwanted facial hair, depression, anxiety, and heartbreaking female infertility.

©Insulite Health empowers women with PCOS to transform their lives through a process of healing with the Natural Hormone Solution for PCOS – a complete solution for helping women reverse the symptoms of PCOS and hormone imbalance.