We hate to sound unromantic with Valentine’s Day coming up soon. But dining by candlelight can have anything but a romantic outcome if you suffer from PCOS.
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Eating in a dimly-lit restaurant tends to make people consume more calories. That’s because they’re not as self-conscious about other people watching what they’re eating as they are in the light.
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Another factor is that, in low lighting, people can’t see their food so well, which can cause them to lose track of how much they’re actually eating.
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So the unromantic outcome of soft lights in a restaurant or turning down the dimmer switch at home may, unfortunately, be weight gain, which can play havoc with better management of PCOS. Just thought we’d better warn you!
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For much more information about polycystic ovarian syndrome and how you can better manage or even reverse its symptoms, visit our web site by clicking on:
www.pcos.insulitelabs.com
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If you have PCOS concerns, perhaps regarding someone close, just click “Contact Us” on our web site for a free consultation, without commitment, with our Coaching & Advisory Teams
Next Steps
- Take the PCOS Quiz!  Get your score and assess your hormone health risks.
- Join our Facebook Sisterhood Group Pose your questions to this group of like-minded women. Get the answers to your questions and the support you need.
- Checkout the Hormone Reset. Guided Practices to eliminate anxiety, lose weight and boost energy.
We are committed to helping women reverse their symptoms of hormone imbalance – a major cause of excess weight gain, adult acne, unwanted facial hair, depression, anxiety, and heartbreaking female infertility.
©Insulite Health empowers women with hormone imbalance to transform their lives through a process of healing with the Natural Hormone Solution  –a complete solution for helping women reverse the symptoms hormone imbalance..