A Happy Way to Enjoy PCOS Health

When it comes to achieving better management of your PCOS symptoms via regular exercise, investing in a dog may be more effective than a gym membership. You could also find it to be more of a fun way to stay fit.
 
A new survey has made some suprising discoveries about the health advantages of owning a dog.
 
For example, the average dog owner was found to walk a dog for less than 30 minutes twice daily and then longer three times a week. That added up to more than eight hours of physical activity a week, compared to the average gym-goer, who works out less than two hours a week.
 
We’ll report on more health advantages to owing a dog tomorrow. If you like the idea of getting a pet for exercise and companionship, check out your local animal shelters to see who’s up for adoption.


Next Steps

  1. Take the PCOS Quiz! Get your PCOS score and assess your risk.
  2. Join our Free Facebook Group. Pose your PCOS questions to this group of like-minded women and get the support you need.
  3. Check out The All Natural Hormone Solution for PCOS Learn how to reverse your symptoms of hormone imbalance and PCOS for good.

We are committed to helping women reverse their symptoms of hormone imbalance and PCOS – a major cause of excess weight gain, adult acne, unwanted facial hair, depression, anxiety, and heartbreaking female infertility.

©Insulite Health empowers women with PCOS to transform their lives through a process of healing with the Natural Hormone Solution for PCOS – a complete solution for helping women reverse the symptoms of PCOS and hormone imbalance.