A Happy Way to Enjoy PCOS Health

When it comes to achieving better management of your PCOS symptoms via regular exercise, investing in a dog may be more effective than a gym membership. You could also find it to be more of a fun way to stay fit.
 
A new survey has made some suprising discoveries about the health advantages of owning a dog.
 
For example, the average dog owner was found to walk a dog for less than 30 minutes twice daily and then longer three times a week. That added up to more than eight hours of physical activity a week, compared to the average gym-goer, who works out less than two hours a week.
 
We’ll report on more health advantages to owing a dog tomorrow. If you like the idea of getting a pet for exercise and companionship, check out your local animal shelters to see who’s up for adoption.


Next Steps

Becoming victorious over the symptoms of Polycystic Ovary Syndrome is not easy, but you can overcome your PCOS symptoms to live the life you deserve.

It takes strength, courage, and perseverance. It can be challenging and that’s why Insulite Health created this website. It's has information and resources that will help you balance your hormones and reverse PCOS symptoms.

So take these next steps now! Use the links below to learn how to make the changes that will transform your health and your life forever.

  1. Read more about PCOS. Search our 1300 page PCOS library.
  2. Join our Facebook Group right now!  Pose your questions to this group of like-minded women and get the support you need.
  3. Take the PCOS Quiz! Get your PCOS score and assess your risk.  
  4. Learn more about the Insulite 5-Element PCOS Solution

Insulite Health, is committed to helping women reverse their symptoms of hormone imbalance. Scientific research has revealed that this imbalance can be a primary cause of many devastating health symptoms. Hormone Imbalance can also underlie the increased risk factors for PCOS (Polycystic Ovarian Syndrome) - a major source of serious diseases as well as cause of excess weight gain, adult acne, unwanted facial hair, depression, anxiety, and heartbreaking female infertility.

©Insulite Health, Inc., pcos.com empowers women with PCOS to transform their lives through a process of healing with the 5-Element PCOS System – a complete solution for helping women reverse the symptoms of PCOS and hormone imbalance.