A Happy Way to Enjoy PCOS Health Part 2

Yesterday we suggested that investing in a dog may be more effective than a gym membership when it comes to achieving better management of your PCOS symptoms via regular exercise. This was after a new survey showed dog-owners get four times as much exercise walking their dogs as the average gymgoer.
Another surprising fact to emerge was that, while 86% of dog owners said they enjoyed time with their dogs, only 16% rated going to the gym favorably.
And nearly two-thirds of dog-lovers said they walked their pets even when pressed for time, compared with 46% of gymgoers who admitted to often making excuses not to work out.
If you like the idea of getting a pet for exercise and companionship, check out your local animal shelters to discover who’s up for adoption.

Next Steps

  1. Take the PCOS Quiz!  Get your score and assess your hormone health risks.
  2. Join our Facebook Sisterhood Group Pose your questions to this group of like-minded women. Get the answers to your questions and the support you need.
  3. Checkout the Hormone Reset. Guided Practices to eliminate anxiety, lose weight and boost energy.

We are committed to helping women reverse their symptoms of hormone imbalance – a major cause of excess weight gain, adult acne, unwanted facial hair, depression, anxiety, and heartbreaking female infertility.

©Insulite Health empowers women with hormone imbalance to transform their lives through a process of healing with the Natural Hormone Solution  –a complete solution for helping women reverse the symptoms hormone imbalance..