The current issue of PCOS Health Review cites new research about the positive effect of berries on the liver. Women with PCOS have a 50% risk of developing Non-Alcoholic Fatty Liver Disease (NAFLD), a “hidden” symptom of the disorder.
Sixty-one women were divided into two groups for the study undertaken by Finland’s University of Turku. One group ate 1/3 lb of berries every day; the other did not.
The berry-eating group was found to have a 23 per cent decrease in the market for liver disease.
A variety of berries are recommended to achieve a protective effect on the liver and for overall good health. The article recommends:Â blackberry, lingonberry, blueberry, boysenberry, raspberry, gooseberry, dewberry, elderberry, youngberry, loganberry and strawberry.
To read the complete article in PCOS Health Review, visit:
www.ovarian-cysts-pcos.com/news102.html#sec2
Next Steps
- Take the PCOS Quiz!  Get your score and assess your hormone health risks.
- Join our Facebook Sisterhood Group Pose your questions to this group of like-minded women. Get the answers to your questions and the support you need.
- Checkout the Hormone Reset. Guided Practices to eliminate anxiety, lose weight and boost energy.
We are committed to helping women reverse their symptoms of hormone imbalance – a major cause of excess weight gain, adult acne, unwanted facial hair, depression, anxiety, and heartbreaking female infertility.
©Insulite Health empowers women with hormone imbalance to transform their lives through a process of healing with the Natural Hormone Solution  –a complete solution for helping women reverse the symptoms hormone imbalance..