Hi Beauties! This is Robin Nielsen, Chief Wellness Officer here at Insulite Health, pcos.com.
I’m so excited to be here with you today. I am hiking here in the beautiful Sierra mountains in Yosemite National Park with my husband Eric. You can see Half Dome there behind me and Merced Lake below. It is so gorgeous.
I’ve had some food challenges along the way. We’re doing the High Sierra Camp loop from Tuolumne Meadows to Sunrise to Merced Lakes to Vogelsang (at almost 11,000 feet elevation) and then back to Tuolumne Meadows. About 33 miles of hiking in 4 days.
Today we’re climbing 3500 vertical feet and I’m not in great shape for hiking but WE’RE DOING IT! And I just want to say “HI!”
Your to-do this week? Do something this week that really challenges you. Get our of your comfort zone, because you are so worth it. It really makes life more amazing when you stretch a little bit.
I’ll see you next week. We’re here for you every step of the way!