What does anger have to do with PCOS?

I believe that living a happy, fulfilled life is why we’re here. So if anything gets in the way of that, I want you to get mad about it. Because that anger will fuel your desire for change.

That’s what happened for me. Quite a few times in my life so far, anger has given me the inner fire to turn less than optimal circumstances into amazing changes.

It’s really about what we’re done tolerating. Sort of like when we’ve reached the end of our rope.

Now, I’m not saying to walk around angry all the time. Quite the contrary. But what I am saying, is not to suppress your feelings. I’ve been the queen of suppressed my feelings as many women are, but no longer!

**News flash** it’s not healthy and nor does it support healthy relationships with anyone including yourself.

One day I got really mad about the roll of fat over my pants. And I was angry that I had complained about it for so long. So I decided I would do whatever it took to lose weight after that.

Another time I got angry when my face broke out again with acne when I was 35 years old. I said to myself, “That’s enough! I’m going to figure this out!”

I got angry at myself for being resentful all the time – feeling overworked and under-appreciated. So I decided to start letting go, asking for help and I stopped trying to control everything. I put myself first more often and I became a more beautiful, loving person.

So what are you mad about? How can you use this anger to fuel positive change for yourself? What are you sick and tired of? What are you tolerating?

Take a few minutes and write the answers to these questions in your journal. Then use this fabulous energy to make powerful change for yourself.

Here is a short video I made just about this topic that you might enjoy – click here to watch

I’m here for you every step of the way.

Robin


Next Steps

Becoming victorious over the symptoms of Polycystic Ovary Syndrome is not easy, but you can overcome your PCOS symptoms to live the life you deserve.

It takes strength, courage, and perseverance. It can be challenging and that’s why Insulite Health created this website. It's has information and resources that will help you balance your hormones and reverse PCOS symptoms.

So take these next steps now! Use the links below to learn how to make the changes that will transform your health and your life forever.

  1. Read more about PCOS. Search our 1300 page PCOS library.
  2. Join our Facebook Group right now!  Pose your questions to this group of like-minded women and get the support you need.
  3. Take the PCOS Quiz! Get your PCOS score and assess your risk.  
  4. Learn more about the Insulite 5-Element PCOS Solution

Insulite Health, is committed to helping women reverse their symptoms of hormone imbalance. Scientific research has revealed that this imbalance can be a primary cause of many devastating health symptoms. Hormone Imbalance can also underlie the increased risk factors for PCOS (Polycystic Ovarian Syndrome) - a major source of serious diseases as well as cause of excess weight gain, adult acne, unwanted facial hair, depression, anxiety, and heartbreaking female infertility.

©Insulite Health, Inc., pcos.com empowers women with PCOS to transform their lives through a process of healing with the 5-Element PCOS System – a complete solution for helping women reverse the symptoms of PCOS and hormone imbalance.