Turmeric for Hormone Balance

Turmeric can be a powerful plant when it comes to PCOS. Turmeric is a root that comes from the ginger family and contains certain chemicals that can aide in reducing PCOS symptoms in a big way.

Curcumin found in turmeric, which gives it its bright yellow-orange color, can act like a natural estrogen source and mimic the activity of the hormone which can be beneficial for menstrual regulation and fertility. Curcumin has also been found to boost mood and lower depression by stimulating the production of serotonin and dopamine in the brain.

Turmeric also offers an abundance of antioxidants which reduce free radicals while naturally increasing your bodies own antioxidant enzymes. Turmeric is working double duty to keep us feeling and looking fabulous!

Turmeric is also great for detoxification. By stimulating bile in the gallbladder, your liver is then effectively able to remove excess androgens and estrogens, along with environmental toxins from the body. Reducing these toxins can lead to better hormone balance.

  • Fresh turmeric can be used in many dishes. My favorite is a warm Golden Milk.
  • Turmeric powder can be added into your favorite curry, soup or stew to add a beautiful color and aroma.
  • Turmeric powder can be used as a face mask to reduce redness, inflammation and help battle acne.
  • Try turmeric tea as a great alternative to your regular cup of tea.

Turmeric is a great addition into your diet to help manage hormonal balance. This powerful root is a mood booster, detoxifier, and free radical fighter. Nervous to try turmeric? Start with a nice warm cup of turmeric tea and a splash of coconut milk – this spicy superfood will definitely have you feeling fabulous.
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Next Steps

Becoming victorious over the symptoms of Polycystic Ovary Syndrome is not easy, but you can overcome your PCOS symptoms to live the life you deserve.

It takes strength, courage, and perseverance. It can be challenging and that’s why Insulite Health created this website. It's has information and resources that will help you balance your hormones and reverse PCOS symptoms.

So take these next steps now! Use the links below to learn how to make the changes that will transform your health and your life forever.

  1. Read more about PCOS. Search our 1300 page PCOS library.
  2. Join our Facebook Group right now!  Pose your questions to this group of like-minded women and get the support you need.
  3. Take the PCOS Quiz! Get your PCOS score and assess your risk.  
  4. Learn more about the Insulite 5-Element PCOS Solution

Insulite Health, is committed to helping women reverse their symptoms of hormone imbalance. Scientific research has revealed that this imbalance can be a primary cause of many devastating health symptoms. Hormone Imbalance can also underlie the increased risk factors for PCOS (Polycystic Ovarian Syndrome) - a major source of serious diseases as well as cause of excess weight gain, adult acne, unwanted facial hair, depression, anxiety, and heartbreaking female infertility.

©Insulite Health, Inc., pcos.com empowers women with PCOS to transform their lives through a process of healing with the 5-Element PCOS System – a complete solution for helping women reverse the symptoms of PCOS and hormone imbalance.