I Don’t Have Support Around Me. What Do I Do?

I Don't Have Support Around Me. What Do I Do?

Dear Robin: “What do I do about the support around me? My mum blames me for “doing this to myself”, telling me I’m not doing anything when I have been trying so hard. I just feel so emotionally drained but she doesn’t understand no matter what I say to her. What do I do?” ~ Malika

Dear Malika: I am so proud of you for doing your own research and for writing to me. You need support on this journey! While it’s not your fault that you’re having these symptoms, it is your responsibility to figure it out – just like you’re doing.

It sounds like you may be going through a very stressful time in your life if your marriage has not been strong and supportive; so many times we overlook these rough patches in our lives as not being so significant to our health, but they are VERY significant.

So I hope you’ll get really quiet with yourself and listen to what your intuition is telling you. Here’s the advice part…

  • Watch this video on relationships (be sure to register for the Natural Solutions for PCOS online conference on August 13th as there’s a great interview that will help you with your mum and husband)
  • Give yourself some space while you’re healing. Be open and honest by letting your mum know that you love her and appreciate her but you need some time for yourself right now. It’s impossible to support others if you’re not feeling your best.
  • Be kind to yourself. Find small ways to get pleasure in every day. Take hot epsom salt baths, go for long walks on the beach or in nature, sip some hot tea (try licorice root to support your asthma) and have long talks with girlfriends who support you.
  • Find a supportive community like ours to join and participate in. You’ll find others who are going through exactly what you’re going through and those who have been successful. They’ll guide you along your path to reach your goals.

Do some research on how to support asthma naturally because that is definitely a hormone deal-breaker and will keep you stuck.

 

Find your inner voice and speak your mind kindly. Be clear about what you want for yourself and ask for it. You deserve to be happy and healthy Malika. ~ Robin

 

Submit your Questions Here to "Ask Robin"

 

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Next Steps

Becoming victorious over the symptoms of Polycystic Ovary Syndrome is not easy, but you can overcome your PCOS symptoms to live the life you deserve.

It takes strength, courage, and perseverance. It can be challenging and that’s why Insulite Health created this website. It's has information and resources that will help you balance your hormones and reverse PCOS symptoms.

So take these next steps now! Use the links below to learn how to make the changes that will transform your health and your life forever.

  1. Read more about PCOS. Search our 1300 page PCOS library.
  2. Join our Facebook Group right now!  Pose your questions to this group of like-minded women and get the support you need.
  3. Take the PCOS Quiz! Get your PCOS score and assess your risk.  
  4. Learn more about the Insulite 5-Element PCOS Solution

Insulite Health, is committed to helping women reverse their symptoms of hormone imbalance. Scientific research has revealed that this imbalance can be a primary cause of many devastating health symptoms. Hormone Imbalance can also underlie the increased risk factors for PCOS (Polycystic Ovarian Syndrome) - a major source of serious diseases as well as cause of excess weight gain, adult acne, unwanted facial hair, depression, anxiety, and heartbreaking female infertility.

©Insulite Health, Inc., pcos.com empowers women with PCOS to transform their lives through a process of healing with the 5-Element PCOS System – a complete solution for helping women reverse the symptoms of PCOS and hormone imbalance.