The estimated number of women that suffer from the emotionally and physically painful symptoms of Polycystic Ovarian Syndrome, or PCOS, is five to ten percent of the female population that is of childbearing age. A staggering number, this encompasses both women who know that they have the condition and those that are as of yet unaware of the cause of the symptoms they may be feeling.
The treatment options for this condition are fairly limited, but they are certainly available. If you have PCOS (Polycystic Ovarian Syndrome) and have yet to give natural treatment a go, what are you waiting for? There are three different categories of natural treatment, herbal supplements, diet, and exercise. All can improve your condition without the side effects that pharmaceuticals cause.
Herbs, vitamins, and minerals are key components of a healthy body, and when the body is unhealthy they can often be combined in such a way that they treat the illness. PCOS (Polycystic Ovarian Syndrome) is no different. A hormonal imbalance, this condition often affects many areas of the body. Though herbal supplements may not be the only answer to the underlying illness, they can relieve many of the symptoms that it causes.
Starting a New Diet
Unlike the fad diets that quickly come and go, a well-rounded, nutritious diet is one that will always provide the nutrients that you need to stay in optimal health. Unfortunately, simply eating a diet that is high in vitamins is not enough; PCOS (Polycystic Ovarian Syndrome) is tied to insulin resistance, a condition that prevents the body from using its insulin to convert glucose to energy. Because of this, diets that are high in processed foods, refined carbohydrates, and fats are dangerous. A diet that is instead high in vegetables, fruits, and whole grains will help alleviate the issues caused by insulin resistance. Oftentimes, this treatment helps women feel better overall, something that they desperately need after battling this condition.
Lacing Up Your Sneakers
Because weight gain is one of the most prevalent (not to mention devastating and dangerous) symptoms of PCOS (Polycystic Ovarian Syndrome), it is important that you stay active to keep the full effects of this symptom at bay. Not only will shedding some pounds make you feel better about yourself, it will help you fight the high cholesterol and blood pressure that are also known to accompany this condition.
Pursuing natural treatment of PCOS (Polycystic Ovarian Syndrome) can be a wonderful way to fight back. These lifestyle changes can empower you to fight your illness while improving the overall quality of your life. Your doctor may recommend other treatments in conjunction with herbal supplements, diet, and exercise, but these components are crucial to your emotional and physical well being when battling Polycystic Ovarian Syndrome. Taking your life back should be your priority, and these natural treatments are a wonderful way to improve your health.
To learn more about the subject of What Causes Polycystic Ovarian Syndrome (PCOS) and natural treatment options, visit us on the web at pcos.com
Insulite Health, a Boulder, Colorado USA based company, is committed to reversing Insulin Resistance – a potentially dangerous imbalance of blood glucose and insulin. Scientific research has revealed that this disorder can be a primary cause of infertility. Insulin Resistance can also underlie the increased risk factors for PCOS (Polycystic Ovarian Syndrome) – a major source of serious diseases as well as cause of excess weight gain, obesity and heartbreaking female infertility.
©Insulite Health, Inc., pcos.com empowers women with PCOS to transform their lives through a process of healing with their PCOS 5-Element System – the worlds only complete solution for helping women heal from the symptoms of PCOS and hormone imbalance.
Still wondering if the symptoms you are suffering with could be PCOS? Click the link below to take the PCOS Quiz and get your PCOS score!