It’s Step 5 of the Insulite 5-Element System, The PCOS Support Solution. Because Freedom from PCOS takes a community.
Now you may be thinking, “How can supporting someone else make me feel so good? And why can’t I just do this on my own? I’m fully capable and I can do anything I set my mind to.” Wow – that sounds like me. I never felt that I needed help. Fast forward my life to many years later, I now know better. I kept working and trying harder, and faster and more and not really doing a good job at anything. My health got worse and I literally wore myself out, making my PCOS symptoms so much worse.
Asking for and receiving support on your PCOS journey, and life journey for that matter, is part of the secret sauce to empowering yourself to transform your life for now and forever! We as women thrive on support. You know, we’re great at giving support. We will help anyone and everyone until we’re completely empty and exhausted. But when it comes to asking for or receiving support, we’re not so good at that. This is a very important concept so listen carefully. Asking for and receiving support on your PCOS journey, and life journey, is part of the secret sauce to empowering yourself to transform your life for now and forever! Don’t you feel more empowered already?
So here’s what science tells us: you need support more than you think you do. Recent research is revealing that there are valid scientific reasons why you have a better chance to transform your PCOS symptoms when you seek support, than when you go it alone. The fields of neuroscience, genetics, evolutionary biology and psychology are giving us the reasons why support can have an effect on our hormone production and the 10,000,000 chemical reactions that take place in each one of your cells each second.
So here’s your to-do for this week. Reach out and ask for help. We want to hold your hand through this process. Every woman in our community wants you to be successful. Your journey is our journey. Join our Facebook page if you haven’t already. Check back regularly to get a dose of inspiration. Show up for Inspiration Hour and ask questions – even if you’re shy! Send us an email to email@example.com and we’ll get right back to you no matter what your question or concern. You could start a meet-up group with local sisters. If you do that we want a photo of your group to post on our FB page! This week, ask for help at least once. You’ll be surprised at how people LOVE being needed by you.
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See you next week!
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