Just how prevalent is Polycystic Ovarian Syndrome (PCOS)? According to Northwestern University, it’s a condition that affects 10% of all women, of all races and nationalities. Other studies have put the number even higher, as high as one in every 30%. It is, in fact, the most common of all women’s hormonal issues.
And Polycystic Ovarian Syndrome (PCOS) affects more than just fertility. It typically begins, the Hormone Foundation says, with an irregular or abnormal period. If you encounter this early warning sign, it’s advised that you consult a doctor as soon as possible to ask about the possibility of PCOS (Polycystic Ovarian Syndrome). Some of the more advanced effects of this condition can include infertility, miscarriage, acne, other skin problems, baldness, and more.
There is hope for women who suffer from Polycystic Ovarian Syndrome (PCOS), and it begins with a better understanding of the disease. At its root, the condition is often caused by Insulin Resistance, the body’s inability to properly absorb insulin from the blood stream. As such, the condition often goes hand in hand with obesity. This may seem serious—and it is—but it also allows for hope. The good news is that the condition is treatable—reversible, even—and the PCOS (Polycystic Ovarian Syndrome) help that you need comes in the form of healthier lifestyle choices.
PCOS Help: A Better You!
According to the Hormone Foundation, PCOS (Polycystic Ovarian Syndrome) help is as simple as improving your diet and increasing the level of exercise you get. As far as nutrition goes, try to eat more proteins, but also more vegetables and whole grains. And increase your physical activity; this will not only help reverse the condition of PCOS (Polycystic Ovarian Syndrome), but it will also help you to be altogether healthier!
For more information about the dieting and exercise tips that doctors recommend for sufferers of PCOS (Polycystic Ovarian Syndrome), take advantage of some of the educational resources made available by Insulite Health, a company that has truly led the charge in terms of PCOS (Polycystic Ovarian Syndrome) information.
To learn more about the subject of What Causes Polycystic Ovarian Syndrome (PCOS) and PCOS Help, visit us on the web at www.pcos.com.
Insulite Health, a Boulder, Colorado USA based company, is committed to reversing Insulin Resistance – a potentially dangerous imbalance of blood glucose and insulin. Scientific research has revealed that this disorder can be a primary cause of sleep disorders. Insulin Resistance can also underlie the increased risk factors for PCOS (Polycystic Ovarian Syndrome) – a major source of serious diseases as well as cause of excess weight gain, obesity and heartbreaking female infertility.
©Insulite Health, Inc., pcos.com empowers women with PCOS to transform their lives through a process of healing with their PCOS 5-Element System – the worlds only complete solution for helping women heal from the symptoms of PCOS and hormone imbalance.
Still wondering if the symptoms you are suffering with could be PCOS? Click the link below to take the PCOS Quiz and find out!
Take The PCOS Quiz!