Welcome to Food Friday!
This week’s PCOS Friendly recipe is: Roasted Peppers
Servings: 4
Active Time: 25 m
Total Time: 25 m
Ingredients:
- 8 fresh Hatch-type chiles, poblano or other mild chiles
How To Prepare:
- Roast the chiles directly on a gas oven flame or in the oven until blackened.
- Allow chiles to rest until cooled in a large bowl covered with a clean kitchen towel. Then peel, deseed, and chop the chiles to use in a recipe.
- Save any remaining in an airtight ziplock bag for future use.
This recipe fits perfectly with Element #2, Food As Medicine, of our PCOS-5 Element System. Wishing you a delicious weekend!
Wondering if the symptoms you are suffering with could be PCOS?
If you’re not sure, click here to take the PCOS test
Next Steps
- Take the PCOS Quiz!  Get your score and assess your hormone health risks.
- Join our Facebook Sisterhood Group Pose your questions to this group of like-minded women. Get the answers to your questions and the support you need.
- Checkout the Hormone Reset. Guided Practices to eliminate anxiety, lose weight and boost energy.
We are committed to helping women reverse their symptoms of hormone imbalance – a major cause of excess weight gain, adult acne, unwanted facial hair, depression, anxiety, and heartbreaking female infertility.
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