Butter Chicken

[PCOS Food Friday] Butter Chicken

Welcome to Food Friday! This week’s PCOS Friendly recipe is: Butter Chicken.

Why we love this dish:

  • Coconut milk aides in building the body’s immune defenses and helps prevent disease
  • Ginger improves blood flow, aides in absorption of essential nutrients and contains powerful anti-inflammatory substances
  • Chicken offers a complete protein source


  • 1 lb. chicken breasts – cubed
  • 2 cloves of garlic – minced
  • 1 tsp fresh grated ginger
  • 1 can full fat unsweetened coconut milk
  • 1/2 cup tomato puree
  • 1 tsp chili powder
  • 2 tsp garam masala
  • 1 tsp cumin
  • 2 tbsp ghee


  1. In a skillet over medium heat melt 2 tbsp ghee. Once melted and warm add in cubed chicken breast. Cook about 5 minutes.
  2. Add in garlic, ginger, chili powder, garam masala and cumin. Cook an additional 3 minutes.
  3. Next add in tomato puree and coconut milk. Stir to incorporate. Simmer 15 minutes.

Serve this over cauliflower rice or a mix of stir fry veggies.

Feel better fast in just 7 days with my “PCOS Diet Jumpstart Guide”.
Grab yours here for only $7 and take charge!

Wondering if the symptoms you are suffering with could be PCOS?
If you’re not sure, click here to take the PCOS test

Next Steps

  1. Take the PCOS Quiz!  Get your score and assess your hormone health risks.
  2. Join our Facebook Sisterhood Group Pose your questions to this group of like-minded women. Get the answers to your questions and the support you need.
  3. Checkout the Hormone Reset. Guided Practices to eliminate anxiety, lose weight and boost energy.

We are committed to helping women reverse their symptoms of hormone imbalance – a major cause of excess weight gain, adult acne, unwanted facial hair, depression, anxiety, and heartbreaking female infertility.

©Insulite Health empowers women with hormone imbalance to transform their lives through a process of healing with the Natural Hormone Solution  –a complete solution for helping women reverse the symptoms hormone imbalance..

situs slot online https://reno-peru.com https://compring.com/mail slot gacor