The reality of PCOS (Polycystic Ovarian Syndrome) is that it is a dangerous condition that can lead to a variety of more serious health problems, including heart disease and infertility. This does not mean that your life is over, though the overwhelming process of diagnosis may make you feel as though it is. This does mean that you now need to take control of your health and undergo the treatment options that work best for your condition.
PCOS (Polycystic Ovarian Syndrome) manifests itself in different ways from one woman to the next, making it a bit difficult for doctors to devise blanket treatments; however, by paying close attention to your body and the symptoms that you experience, you can work with your healthcare professionals to create a treatment system that works for you.
Listed below are some of the steps you should take when treating PCOS (Polycystic Ovarian Syndrome). Though this list is by no means comprehensive, it should serve as an informative and valuable starting point.
- Determine whether or not your PCOS (Polycystic Ovarian Syndrome) is caused by Insulin Resistance. A common underlying factor, the resistance of insulin can be treated and the symptoms that you are experiencing can be alleviated.
- Get moving. Though not all women that suffer from this condition are overweight, many experience weight gain as a common symptom. To help improve your overall health and address any insulin issues that you may be experiencing, start an easy exercise routine that falls in line with your physical capabilities.
- Talk with your doctor. Many physicians will recommend starting birth control to regulate menstruation; however, this may not be the best course of action, as it may cause long term problems that are not worth the short term benefits. Make sure that you do your research so that you can make an educated decision in which you are confident.
- Eat a healthier, more balanced diet (especially if your PCOS [Polycystic Ovarian Syndrome] is rooted in Insulin Resistance). Start by cutting back on foods that carry a high glycemic index.
- Consider the treatment of individual symptoms, such as high cholesterol or blood pressure, until your body stabilizes and corrects these issues naturally.
- Incorporate nutraceuticals, which are combinations of vitamins, minerals, and herbs that have been formulated to target specific health needs.
Being diagnosed with Polycystic Ovarian Syndrome is a scary experience, especially if you have been battling the symptoms of the condition for years on end (as many women have); however, it can also be seen as a positive, life changing event if you seize the opportunity to improve your health and reverse the condition.
Insulite Health, a Boulder, Colorado USA based company, is committed to reversing Insulin Resistance – a potentially dangerous imbalance of blood glucose and insulin. Scientific research has revealed that this disorder can be a primary cause of excess weight gain and obesity, plus Pre-Diabetes and Type 2 Diabetes. Insulin Resistance can also underlie the cluster of increased risk factors for cardiovascular damage called Metabolic Syndrome (Syndrome X) as well as PCOS (Polycystic Ovarian Syndrome).
Recognizing that there are millions of people who need help, Insulite Health has designed what is considered the most effective systematic approach to reversing Insulin Resistance and these associated disorders: The PCOS 5-Element System. Insulite Health is recognized worldwide for developing systems to address the underlying causes of Metabolic Syndrome, Polycystic Ovarian Syndrome (PCOS), excess weight/obesity, pre-diabetes, and Type 2 Diabetes.
Could the symptoms you are suffering with be PCOS? Click the headline below to take the PCOS Test and find out!