Break Free From PCOS – Day 4: Q&A

Hi everyone, this is Robin Nielsen and this is Day Four of Break Free from PCOS and I am so excited to be here with you. Let’s just do arrive here for a minute. Just arrived. You’ve got a busy day; I’m sure that your day is like mine. Lots going on every day, right? And this is our special time. We take care of ourselves. I want to make sure that you feel like you have what you need to move forward and start to heal your symptoms this year. Like right now, because by the end of the year, your life could be completely different.

So today I have another special guest for you because we’re going to do a hot seat and I will show you what it looks like to do a hormone breakthrough session with me so that you can get a lot of clarity about next steps in helping to get your hormones balanced.

It will feel so much better and you’ll live the life that you were meant to live. Exciting, right? I’m going to have a guest on; it’s Katie Walsh from New York and she’s going to be in my hot seat and we’re going to really dig in deep and help her figure out next steps. I want you to follow along because you are going to get some great insights for you. Then I’m going to show you how you can jump in and get your own hormone breakthrough session with me.

It’s really my passion, my goal to make sure that you get what you need to heal. Well, let’s do this together. I’m going to answer a few questions right now. Please ask me any questions that you have over a few minutes to do some Q&A and let’s see here:

One of them is pathways. Can the issue really be corrected when there is a pathway and conversion issue?

And she mentioned MTHFR, which is a genetic snip. Compt issues, ie. 23 and Me, so it’s genetic testing and it’s our genetics, right? Yes! Our issues can really be corrected. I mean, I have so many weird genetic snips. I have a lot of crazy things going on with me. In fact, I can’t even take a lot of different medications, which became really clear to me when I was younger because when I took them, I got really sick. So, I have some crazy genetic snips.

What that means is that I just have to be careful. I have to be careful about what I eat and how I move, right? I have to make sure I get enough rest, but I put a lot of the nutrients back in and then everything works great. Right? The right forms of nutrients are so important and we talked a little bit about that earlier. Day One was all about what is PCOS? Day Two was what causes PCOS and Day Three is what you can do about PCOS. If you haven’t listened to all three of those, then be sure you go back and listen in because there are so many insights for you. It doesn’t matter what your genetics are, it has everything to do with how you take care of yourself based on your genetics. For instance, I don’t convert beta carotene into vitamin A well, so I can’t just eat vegetables and expect to have enough vitamin A, and that was part of my acne problem. I have to eat foods that have vitamin A in them and I have to take vitamin A. Same thing with vitamin D. I don’t convert vitamin D from D2 to D3 well, I don’t convert folic acid into folate well, so I have the MTHFR gene mutation, okay? You don’t have to know that; I don’t have to do genetic tests for that. I just have to take the right forms of things. Right? That’s in our Insulite nutrients. They’re the right forms of the nutrients so that you can use them. Your genetics should not hold you back from healing and feeling well.

Please watch our Day 4 video in the Break Free From PCOS free training series to learn more about how to be the best you! To watch all videos in their entirety and access the assessments click here.


Next Steps

Becoming victorious over the symptoms of Polycystic Ovary Syndrome is not easy, but you can overcome your PCOS symptoms to live the life you deserve.

It takes strength, courage, and perseverance. It can be challenging and that’s why Insulite Health created this website. It's has information and resources that will help you balance your hormones and reverse PCOS symptoms.

So take these next steps now! Use the links below to learn how to make the changes that will transform your health and your life forever.

  1. Read more about PCOS. Search our 1300 page PCOS library.
  2. Join our Facebook Group right now!  Pose your questions to this group of like-minded women and get the support you need.
  3. Take the PCOS Quiz! Get your PCOS score and assess your risk.  
  4. Learn more about the Insulite 5-Element PCOS Solution

Insulite Health, is committed to helping women reverse their symptoms of hormone imbalance. Scientific research has revealed that this imbalance can be a primary cause of many devastating health symptoms. Hormone Imbalance can also underlie the increased risk factors for PCOS (Polycystic Ovarian Syndrome) - a major source of serious diseases as well as cause of excess weight gain, adult acne, unwanted facial hair, depression, anxiety, and heartbreaking female infertility.

©Insulite Health, Inc., pcos.com empowers women with PCOS to transform their lives through a process of healing with the 5-Element PCOS System – a complete solution for helping women reverse the symptoms of PCOS and hormone imbalance.