Let Color Be Your Guide

Beta-carotene is primarily known for aiding healthy vision, which can be at risk in people with PCOS-linked diabetes. But it also contributes to strong teeth and healthy skin and hair, as well as boosting immune and reproductive systems. The latter are both vulnerable to symptoms of PCOS. 
 
When shopping for foods rich in vitamin A-packed beta-carotene, let color guide you. The best sources come in bright packages – orange and yellow fruits and vegetables, such as apricots, cantaloupes, carrots, mangoes, pumpkins, squash and sweet potatoes.
 
Another good source is dark green vegetables like broccoli, collard greens and spinach. As a rule, the deeper the color, the more beta-carotene a food contains.
 
For much more information about polycystic ovarian syndrome and how you can better manage its symptoms, visit our web site by clicking on:

www.pcos.insulitelabs.com

If you have PCOS concerns, perhaps regarding someone close, click “Contact Us” on our web site for a free consultation, without commitment, with our Consulting and Advisory Teams.

Next Steps

  1. Take the PCOS Quiz! Get your PCOS score and assess your risk.
  2. Join our Free Facebook Group. Pose your PCOS questions to this group of like-minded women and get the support you need.
  3. Check out The All Natural Hormone Solution for PCOS Learn how to reverse your symptoms of hormone imbalance and PCOS for good.

We are committed to helping women reverse their symptoms of hormone imbalance and PCOS – a major cause of excess weight gain, adult acne, unwanted facial hair, depression, anxiety, and heartbreaking female infertility.

©Insulite Health empowers women with PCOS to transform their lives through a process of healing with the Natural Hormone Solution for PCOS – a complete solution for helping women reverse the symptoms of PCOS and hormone imbalance.