L-Carnitine “Can Boost PCOS Health” Part 2

Yesterday we reported on how L-Carnitine may play a part in improving the symptoms of PCOS.

L-Carnitine is a naturally occurring amino acid which has a vital role in the metabolism of fat. It functions as a transporter of fatty acids into the mitochondria – the metabolic furnace of the cell which creates energy.
 
Researchers at Sapienza University in Italy recently studied two groups of individuals who had blood sugar and insulin metabolism problems, which are classic symptoms of the PCOS-linked hormonal imbalance called insulin resistance.
 
One group was on a low-calorie diet. The other group was on a low-calorie diet, but also took 2 gms of L-Carnitine twice a day for 10 days.
 
By the end of the study, both groups showed improvement in their blood sugar levels. However, only the group taking the L-Carnitine also had an improvement in their insulin function.
 
L-Carnitine is available in supplement form. Ask your doctor if adding it to your healthy PCOS diet would be right for you.


Next Steps

Becoming victorious over the symptoms of Polycystic Ovary Syndrome is not easy, but you can overcome your PCOS symptoms to live the life you deserve.

It takes strength, courage, and perseverance. It can be challenging and that’s why Insulite Health created this website. It's has information and resources that will help you balance your hormones and reverse PCOS symptoms.

So take these next steps now! Use the links below to learn how to make the changes that will transform your health and your life forever.

  1. Read more about PCOS. Search our 1300 page PCOS library.
  2. Join our Facebook Group right now!  Pose your questions to this group of like-minded women and get the support you need.
  3. Take the PCOS Quiz! Get your PCOS score and assess your risk.  
  4. Learn more about the Insulite 5-Element PCOS Solution

Insulite Health, is committed to helping women reverse their symptoms of hormone imbalance. Scientific research has revealed that this imbalance can be a primary cause of many devastating health symptoms. Hormone Imbalance can also underlie the increased risk factors for PCOS (Polycystic Ovarian Syndrome) - a major source of serious diseases as well as cause of excess weight gain, adult acne, unwanted facial hair, depression, anxiety, and heartbreaking female infertility.

©Insulite Health, Inc., pcos.com empowers women with PCOS to transform their lives through a process of healing with the 5-Element PCOS System – a complete solution for helping women reverse the symptoms of PCOS and hormone imbalance.