Fighting Back Against Sleep Apnea Part 2

As we reported yesterday, sleep apnea causes breathing to stop and start at night. It’s a potentially serious, heart-damaging condition that is closely linked with PCOS, as well as excess weight and diabetes.
 
The signs and symptoms of obstructive and central sleep apneas overlap, sometimes making the type of sleep apnea more difficult to determine. The most common signs and symptoms of obstructive and central sleep apneas include:

  • Excessive daytime sleepiness (hypersomnia)
  • Loud snoring, which is usually more prominent in obstructive sleep apnea
  • Observed episodes of breathing cessation during sleep
  • Abrupt awakenings accompanied by shortness of breath, which more likely indicates central sleep apnea
  • Awakening with a dry mouth or sore throat
  • Morning headache
  • Difficulty staying asleep (insomnia)

If you think you might have sleep apnea, see your doctor right away to avoid heart problems.


Next Steps

You can overcome your PCOS symptoms to live the life you deserve.

Make the changes that will transform your health and your life forever.

Take these next steps now!

  1. Take the PCOS Quiz! Get your PCOS score and assess your risk.
  2. Join our Free Facebook Group. Pose your PCOS questions to this group of like-minded women and get the support you need.
  3. Learn about an All Natural Hormone Solution for PCOS

We are committed to helping women reverse their symptoms of hormone imbalance and PCOS – a major cause of excess weight gain, adult acne, unwanted facial hair, depression, anxiety, and heartbreaking female infertility.

©Insulite Health empowers women with PCOS to transform their lives through a process of healing with the Natural Hormone Solution for PCOS – a complete solution for helping women reverse the symptoms of PCOS and hormone imbalance.