Will This System And Diet Change Heal My Sleep Apnea?

Will This System And Diet Change Heal My Sleep Apnea?

Dear Robin: Will this system and diet change heal my sleep apnea?” ~ Bonnie

Dear Bonnie:  The 5-Element System could help you heal your sleep apnea. Sleep apnea is a result of inflammation and the System helps to reduce inflammation. Your symptoms of high blood pressure, anxiety, racing heart and terrible sleep are worrisome for sure.When you don’t sleep well at night, high blood pressure is one of the first things to happen. That’s because sleep helps your blood regulate stress hormones, helping your nervous system remain healthy. If you chronically lack sleep you could hurt your body’s ability to regulate stress hormones, which will lead to high blood pressure.

Have you done a sleep study or asked your doctor for a CPAP machine? It’s critical that your body gets the oxygen it needs so you can sleep, because even the most modest amount of sleep deprivation will raise inflammation – the root cause of your situation.

So start here. Make sure you’re eating for hormone balance because how you eat affects your sleep. Watch this video to learn more. Protein in the form of 100% grass fed meats, free range organic chicken, organic eggs and wild caught fish and shellfish are very grounding and will help to decrease anxiety. Getting outside and walking or doing some form of exercise can help to burn excess cortisol and GABA Calm is a great supplement to use during the day to decrease anxiety while you’re getting your diet, exercise, sleep and other nutrients organized. Don’t use the GABA Calm after 2pm because it also contains tyrosine to keep you awake but relaxed.

The 5-Element System will replace missing nutrients and teach you what to do to reduce inflammation so your sleep apnea and anxiety slowly go away.

Small wins equal big successes Bonnie so just get started with one thing and you’ll see some big results. ~ Robin

 

Submit your Questions Here to "Ask Robin"

 

Wondering if the symptoms you are suffering with could be PCOS?
If you’re not sure, click here to take the PCOS test

Next Steps

Becoming victorious over the symptoms of Polycystic Ovary Syndrome is not easy, but you can overcome your PCOS symptoms to live the life you deserve.

It takes strength, courage, and perseverance. It can be challenging and that’s why Insulite Health created this website. It's has information and resources that will help you balance your hormones and reverse PCOS symptoms.

So take these next steps now! Use the links below to learn how to make the changes that will transform your health and your life forever.

  1. Read more about PCOS. Search our 1300 page PCOS library.
  2. Join our Facebook Group right now!  Pose your questions to this group of like-minded women and get the support you need.
  3. Take the PCOS Quiz! Get your PCOS score and assess your risk.  
  4. Learn more about the Insulite 5-Element PCOS Solution

 

Insulite Health, is committed to helping women reverse their symptoms of hormone imbalance. Scientific research has revealed that this imbalance can be a primary cause of many devastating health symptoms. Hormone Imbalance can also underlie the increased risk factors for PCOS (Polycystic Ovarian Syndrome) - a major source of serious diseases as well as cause of excess weight gain, adult acne, unwanted facial hair, depression, anxiety, and heartbreaking female infertility.

©Insulite Health, Inc., pcos.com empowers women with PCOS to transform their lives through a process of healing with the 5-Element PCOS System – a complete solution for helping women reverse the symptoms of PCOS and hormone imbalance.