This Little Mushroom Can Help Support Your Adrenals and Balance Your Hormones

By Lindsay Chandler, PCOS Food Advocate

It’s no secret that many women struggle with Adrenal PCOS. In a world where we are constantly pushed to our limits, we find ourselves tired, stressed, and suffering from PCOS symptoms. Can you believe that there are safe and natural ways to help support our bodies and our hormones found in mushrooms?

Many mushrooms have adaptogenic properties and have been used for healing for thousands of years. Adaptogens are non-toxic plants that can be taken over a long period of time without having negative side effects. They help balance responses in the body to physical, chemical, and emotional stressors. They have a strong effect on creating a hormonal balance within the body and can increase or decrease the hormonal response based on the body’s needs.

One of my favorite adaptogens to help support hormone balance is Cordyceps. Cordyceps is a small worm-shaped mushroom that was originally grown in China. It has been found that Cordyceps can help balance hormones, like estrogen and progesterone, which are produced in our adrenal glands. Supporting our adrenals, especially for women with PCOS, is so important for sleep, weight release, and keeping your immune system strong. Cordyceps has also been found to lower blood sugar levels as well as decrease inflammation and offer a caffeine-free energy boost.

Incorporating cordyceps into your routine can be easy. Cordyceps can be found in liquid, powder, and pill form. Adding the powder form to soups and stews has been the traditional way of incorporating this amazing adaptogen. The liquid form can easily be added to hot beverages. As always, when adding something new to your routine notice how you feel after incorporating it. Adaptogens can be powerful for helping support hormone balance in women with PCOS.

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Next Steps

Becoming victorious over the symptoms of Polycystic Ovary Syndrome is not easy, but you can overcome your PCOS symptoms to live the life you deserve.

It takes strength, courage, and perseverance. It can be challenging and that’s why Insulite Health created this website. It's has information and resources that will help you balance your hormones and reverse PCOS symptoms.

So take these next steps now! Use the links below to learn how to make the changes that will transform your health and your life forever.

  1. Read more about PCOS. Search our 1300 page PCOS library.
  2. Join our Facebook Group right now!  Pose your questions to this group of like-minded women and get the support you need.
  3. Take the PCOS Quiz! Get your PCOS score and assess your risk.  
  4. Learn more about the Insulite 5-Element PCOS Solution

Insulite Health, is committed to helping women reverse their symptoms of hormone imbalance. Scientific research has revealed that this imbalance can be a primary cause of many devastating health symptoms. Hormone Imbalance can also underlie the increased risk factors for PCOS (Polycystic Ovarian Syndrome) - a major source of serious diseases as well as cause of excess weight gain, adult acne, unwanted facial hair, depression, anxiety, and heartbreaking female infertility.

©Insulite Health, Inc., pcos.com empowers women with PCOS to transform their lives through a process of healing with the 5-Element PCOS System – a complete solution for helping women reverse the symptoms of PCOS and hormone imbalance.