Can That Diet Soda!

So you’re being good about reducing your weight or maintaining it at a healthy level and think you’re doing the right thing for your PCOS symptoms by only drinking diet sodas? Well, think again!

Diet soda has been strongly associated with metabolic syndrome (syndrome x) – a cluster of increased risks for cardiovascular disease, which is closely linked with polycystic ovarian syndrome. One possible explanation is that artificial sweeteners in diet soda could lead to increased intake of fattening food because they interfere with the body’s ability to properly assess how many calories there are in foods.

And, of course, you want to improve your PCOS symptoms by losing weight rather than putting it on or, if you are a lean woman with polycystic ovarian syndrome, managing it at a healthy level. In fact, losing or managing weight is so exhilarating that it’s worth giving up your favorite soda.

Drinking water may not sound like a very tempting alternative. But it’s one of the healthiest beverages of all and a bottle of still or sparkling water straight from the fridge can be delightfully refreshing, not to mention good for your digestion and hydration. It can also cost about the same price or less than that unhealthy can of soda when bought in a pack from a discount store.
And, by the way, tap water’s fine, too!

For much more information about PCOS and metabolic syndrome and how you can better manage or even reverse the symptoms of both conditions, visit our web site by clicking on:

If you have concerns about PCOS or metabolic syndrome, our web site can show you how to contact our Coaching & Advisory Teams for a free consultation.

Next Steps

Becoming victorious over the symptoms of Polycystic Ovary Syndrome is not easy, but you can overcome your PCOS symptoms to live the life you deserve.

It takes strength, courage, and perseverance. It can be challenging and that’s why Insulite Health created this website. It's has information and resources that will help you balance your hormones and reverse PCOS symptoms.

So take these next steps now! Use the links below to learn how to make the changes that will transform your health and your life forever.

  1. Read more about PCOS. Search our 1300 page PCOS library.
  2. Join our Facebook Group right now!  Pose your questions to this group of like-minded women and get the support you need.
  3. Take the PCOS Quiz! Get your PCOS score and assess your risk.  
  4. Learn more about the Insulite 5-Element PCOS Solution

Insulite Health, is committed to helping women reverse their symptoms of hormone imbalance. Scientific research has revealed that this imbalance can be a primary cause of many devastating health symptoms. Hormone Imbalance can also underlie the increased risk factors for PCOS (Polycystic Ovarian Syndrome) - a major source of serious diseases as well as cause of excess weight gain, adult acne, unwanted facial hair, depression, anxiety, and heartbreaking female infertility.

©Insulite Health, Inc., empowers women with PCOS to transform their lives through a process of healing with the 5-Element PCOS System – a complete solution for helping women reverse the symptoms of PCOS and hormone imbalance.