Beat the Stress of Work

As unemployment rises every month, the last thing you want if you suffer from PCOS is extra stress from worrying about whether you’ll still have a job next month.
Pressures from that kind of stress, as well as the everyday demands of work, raise the chance of PCOS women developing metabolic syndrome (syndrome x) – a cluster of increased risks for cardiovascular disease, which can lead to a heart attack or stroke.
So fight back with these suggestions:
Make yourself as useful and conscientious as possible at work but set strict boundaries between work and the rest of your life. Define where the line is between home and work. Do a good job each day but whenever possible leave work behind in the evening.
Focus on whatever you are doing at the moment. Being physically present doesn’t achieve results at work unless you are mentally and emotionally present as well. Concentrate completely on the task in hand and you’ll reduce your workload more efficiently, thus appearing to be more of an asset to your boss.
Take time for rest and recovery. Taking care of yourself is an investment that pays off professionally as well as personally.
For much more information about PCOS and metabolic syndrome and how you can better manage or even reverse the symptoms of both conditions, visit our web site by clicking on: and

If you have concerns about PCOS  or metabolic syndrome, our web site can show you how to contact our Coaching & Advisory Teams for a free health consultation.

Next Steps

Becoming victorious over the symptoms of Polycystic Ovary Syndrome is not easy, but you can overcome your PCOS symptoms to live the life you deserve.

It takes strength, courage, and perseverance. It can be challenging and that’s why Insulite Health created this website. It's has information and resources that will help you balance your hormones and reverse PCOS symptoms.

So take these next steps now! Use the links below to learn how to make the changes that will transform your health and your life forever.

  1. Read more about PCOS. Search our 1300 page PCOS library.
  2. Join our Facebook Group right now!  Pose your questions to this group of like-minded women and get the support you need.
  3. Take the PCOS Quiz! Get your PCOS score and assess your risk.  
  4. Learn more about the Insulite 5-Element PCOS Solution

Insulite Health, is committed to helping women reverse their symptoms of hormone imbalance. Scientific research has revealed that this imbalance can be a primary cause of many devastating health symptoms. Hormone Imbalance can also underlie the increased risk factors for PCOS (Polycystic Ovarian Syndrome) - a major source of serious diseases as well as cause of excess weight gain, adult acne, unwanted facial hair, depression, anxiety, and heartbreaking female infertility.

©Insulite Health, Inc., empowers women with PCOS to transform their lives through a process of healing with the 5-Element PCOS System – a complete solution for helping women reverse the symptoms of PCOS and hormone imbalance.