Amanda Roberstson

Exercise: The New Diet “Pill”

By Amanda Robertson My experience with diet pills, much like the history of diet pills,…

8 Foods that Helped Me Lose 100 Pounds

By Amanda Robertson At 5’4” and 230 pounds, I was miserable. I went through the…

Confessions of a Fad Diet Junkie

I’ve drunk nothing but lemon water mixed with maple syrup for three days. I’ve eaten…

Top 10 Tips to Weight Loss with PCOS

by Amanda Robertson Guest PCOS Blogger Do you have PCOS and a New Year’s Resolution…

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