Moderate consumption of antioxidant-rich red wine not only helps to protect us from PCOS-linked cardiovascular disease – it’s also better for our teeth than white wine!
Â
The latter packs an acidic punch that erodes tooth enamel far more than red wine.
Â
There is a way to lessen red wine’s effect, however. Drinking white wine with food, rather than by itself, means the saliva you produce as you chew helps to neutralize the wine’s acidity and blunt its erosion potential.
Â
Another useful tip is to leave at least half-an-hour before brushing your teeth after drinking white wine. That way, the enamel of your teeth can recover from the acid attack and become less susceptible to being brushed away.
Next Steps
- Take the PCOS Quiz!  Get your score and assess your hormone health risks.
- Join our Facebook Sisterhood Group Pose your questions to this group of like-minded women. Get the answers to your questions and the support you need.
- Checkout the Hormone Reset. Guided Practices to eliminate anxiety, lose weight and boost energy.
We are committed to helping women reverse their symptoms of hormone imbalance – a major cause of excess weight gain, adult acne, unwanted facial hair, depression, anxiety, and heartbreaking female infertility.
©Insulite Health empowers women with hormone imbalance to transform their lives through a process of healing with the Natural Hormone Solution  –a complete solution for helping women reverse the symptoms hormone imbalance..