mercola.com / Christine Wheeler, MAÂ Studies have shown that stress can affect fertility in women. Women who worried about conceiving during their IVF treatments were producing fewer eggs compared to those who were not as worried. A technique called EFT, Emotional Freedom Technique, is being used to help women relax and de-stress. EFT is a non-invasive method of resolving any negative emotions that are causing stress in your life…Read moreÂ
The Link Between Hormones and Depression
holtorfmed.com / Kent Holtorf, M.D There is a strong link between our hormones and our mood. Many women with PCOS also struggle with depression and anxiety. The symptoms are caused be our hormones being unbalanced…. Read more
There’s More To Losing Weight Than Diet And Exercise
holtorfmed.com / Kent Holtorf, M.D. Isn’t crazy that even when you are dieting and exercising you still can seem to lose weight? Well turns out that there is much more to losing weight than just diet and exercise. Our hormones and our thyroid both play a role in our body’s ability to release excess weight…. Read more
Could a Medical Problem Called PCOS Be Causing Your Cosmetic Symptoms?
holtorfmed.com / Holtorf Medical Group Are you suffering from adult acne, hair growth, hair loss, oily skin, and dandruff? It could be PCOS. Many of the symptoms of PCOS show up externally, but they are a sign of what is happening internally….Read more
What I Tell My Patients Who Want To Fight Chronic Inflammation
mindbodygreen.com / Dr. Frank Lipman Women with PCOS probably are also dealing with chronic inflammation. The inflammation in our bodies can increase or decrease by the choices we make. For example, eating processed foods instead of whole, real foods. This article has fantastic tips on how to lower inflammation and promote healing….. Read moreÂ
Are you suffering from symptoms of PCOS? Take the PCOS Test and find out!
Next Steps
- Take the PCOS Quiz!  Get your score and assess your hormone health risks.
- Join our Facebook Sisterhood Group Pose your questions to this group of like-minded women. Get the answers to your questions and the support you need.
- Checkout the Hormone Reset. Guided Practices to eliminate anxiety, lose weight and boost energy.
We are committed to helping women reverse their symptoms of hormone imbalance – a major cause of excess weight gain, adult acne, unwanted facial hair, depression, anxiety, and heartbreaking female infertility.
©Insulite Health empowers women with hormone imbalance to transform their lives through a process of healing with the Natural Hormone Solution  –a complete solution for helping women reverse the symptoms hormone imbalance..