5 For This Week: EFT: This Natural Method Helps Couples Overcome Fertility Issues

mercola.com / Christine Wheeler, MA  Studies have shown that stress can affect fertility in women. Women who worried about conceiving during their IVF treatments were producing fewer eggs compared to those who were not as worried. A technique called EFT, Emotional Freedom Technique, is being used to help women relax and de-stress. EFT is a non-invasive method of resolving any negative emotions that are causing stress in your life…Read more 




The Link Between Hormones and Depression

holtorfmed.com / Kent Holtorf, M.D There is a strong link between our hormones and our mood. Many women with PCOS also struggle with depression and anxiety. The symptoms are caused be our hormones being unbalanced…. Read more




There’s More To Losing Weight Than Diet And Exercise

holtorfmed.com / Kent Holtorf, M.D. Isn’t crazy that even when you are dieting and exercising you still can seem to lose weight? Well turns out that there is much more to losing weight than just diet and exercise. Our hormones and our thyroid both play a role in our body’s ability to release excess weight…. Read more




Could a Medical Problem Called PCOS Be Causing Your Cosmetic Symptoms?

holtorfmed.com  / Holtorf Medical Group Are you suffering from adult acne, hair growth, hair loss, oily skin, and dandruff? It could be PCOS. Many of the symptoms of PCOS show up externally, but they are a sign of what is happening internally….Read more




What I Tell My Patients Who Want To Fight Chronic Inflammation

mindbodygreen.com / Dr. Frank Lipman Women with PCOS probably are also dealing with chronic inflammation. The inflammation in our bodies can increase or decrease by the choices we make. For example, eating processed foods instead of whole, real foods. This article has fantastic tips on how to lower inflammation and promote healing….. Read more 


Are you suffering from symptoms of PCOS? Take the PCOS Test and find out!

Take The PCOS Quiz!

Next Steps

Becoming victorious over the symptoms of Polycystic Ovary Syndrome is not easy, but you can overcome your PCOS symptoms to live the life you deserve.

It takes strength, courage, and perseverance. It can be challenging and that’s why Insulite Health created this website. It's has information and resources that will help you balance your hormones and reverse PCOS symptoms.

So take these next steps now! Use the links below to learn how to make the changes that will transform your health and your life forever.

  1. Read more about PCOS. Search our 1300 page PCOS library.
  2. Join our Facebook Group right now!  Pose your questions to this group of like-minded women and get the support you need.
  3. Take the PCOS Quiz! Get your PCOS score and assess your risk.  
  4. Learn more about the Insulite 5-Element PCOS Solution

Insulite Health, is committed to helping women reverse their symptoms of hormone imbalance. Scientific research has revealed that this imbalance can be a primary cause of many devastating health symptoms. Hormone Imbalance can also underlie the increased risk factors for PCOS (Polycystic Ovarian Syndrome) - a major source of serious diseases as well as cause of excess weight gain, adult acne, unwanted facial hair, depression, anxiety, and heartbreaking female infertility.

©Insulite Health, Inc., pcos.com empowers women with PCOS to transform their lives through a process of healing with the 5-Element PCOS System – a complete solution for helping women reverse the symptoms of PCOS and hormone imbalance.