Fast Food Identified as a Significant Source of Hormone-Disrupting Chemicals
mercola.com / Dr. Mercola We have all heard that fast food is bad for our health, but did you also know that it can disrupt your hormones as well? Studies have shown that people who eat fast food regularly have high levels of phthalates in their urine. Phthalates can interfere with the endocrine system and create hormonal imbalance…. Read more
Is Your House Messing With Your Hormones? 6 Ways To Fix It
mindbodygreen.com / Alisa Vitti When you are trying to balance your hormones, you start with the obvious methods: supplementation, a healthy diet, beauty products, and exercise. Have you considered though how your home environment could be affecting your hormones? Many of us use harsh chemicals to clean our homes that are disrupting our hormonal balance.
8 Hidden Food Sensitivities You Might Not Know You Have (And How To Find Them)
mindbodygreen.com / Dr. William Cole Food allergies and intolerances can cause inflammation in our joints and muscles, as well as give us something called brain fog. Sugar and junk food are obvious culprits of inflammation, but did you know that even healthy foods can cause this reaction in some people…. Read more
I’m A Fertility Doctor. Here’s What I Tell My Patients About Getting Pregnant After 40
mindbodygreen.com / Dr. Kristin Bendikson Dr. Kristin Bendikson explains what she tells her patients about getting pregnant after 40. She answers the most common questions she is asked about conceiving later in life such as: “How does age affect the process of trying to get pregnant?” and “Why can’t IVF overcome age?”…. Read more