How to Avoid Pesticides in Produce and Reverse Symptoms of PCOS.

Get my free wallet-size "Shopper's Guide to Pesticides in Produce"

A handy list of The Dirty Dozen - vegetables and fruits that are safe to buy only when grown organically and The Clean 15 - vegetables and fruits that are safer to buy conventionally grown if organic is not available. It's always important to buy produce that has vibrant color, is closer to the peak of ripeness when harvested, looks healthy and nutrient-dense. Think local when buying produce!

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Robin Nielsen, Hormone Nutrition Expert

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