Why Fish Oils Work So Well on PCOS-Linked Pre-Diabetes

Scientists have located the molecular mechanism that makes omega-3 fatty acids from fish so effective in reversing two key factors in PCOS-linked pre-diabetes, namely heart-damaging chronic inflammation and insulin resistance.

Researchers at the University of California School of Medicine in San Diego identified a key receptor on macrophages, which are found abundantly in excess body fat -often an underlying cause of both PCOS and pre-diabetes.
 
Macrophages are specialized white blood cells that engulf and digest cellular debris and pathogens. Omega-3 fatty acids activate this macrophage receptor, resulting in broad anti-inflammatory effects and improved insulin sensitivity, both of which can improve the management of pre-diabetes and PCOS symptoms, making you feel better.
 
Excess weight and the onset of pre- and type 2 diabetes are closely linked, women of healthy weight and even lean females can also develop these latter conditions along with PCOS.
 
Both PCOS and pre-diabetes are reversible with a healthy lifestyle based on a balanced, nutritious diet and regular exercise to achieve better weight control. But, if neglected, pre-diabetes can lead to the type 2 variety, which is irreversible in most cases and may require insulin injections to manage.
 
Type 2 diabetes is a severly increased risk factor for blindness, kidney disease and the need for amputation.


Next Steps

  1. Take the PCOS Quiz!  Get your score and assess your hormone health risks.
  2. Join our Facebook Sisterhood Group Pose your questions to this group of like-minded women. Get the answers to your questions and the support you need.
  3. Checkout the 15-Day Hormone Reset. 15 Guided Practices to eliminate anxiety, lose weight and boost energy.

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