How Spaghetti Can Support PCOS


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Today, let’s make spaghetti! I’m always suggesting that you avoid wheat and all the gluten-containing grains like wheat, spelt, rye, barley, non-gluten-free oats, and even cous cous. So you may be surprised that we’re taking about spaghetti today… Well I have a secret. It’s spaghetti that’s made with vegetables. And wow are they delicious. Let me show you how to make them. (Zucchini noodles and spaghetti squash)
Your to-do his week is to make some spaghetti. You can make a meatball boat with the spaghetti squash, some organic marinara sauce and homemade meatballs using only ground pork, sage and sea salt…Or you can top any of the noodles with some pasture butter and a lovely piece of fish…Then you have an amazing meal…We’re here to support you. I’ll see you next week.

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Next Steps

  1. Take the PCOS Quiz! Get your PCOS score and assess your risk.
  2. Join our Free Facebook Group. Pose your PCOS questions to this group of like-minded women and get the support you need.
  3. Check out The All Natural Hormone Solution for PCOS Learn how to reverse your symptoms of hormone imbalance and PCOS for good.

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