Re-Connect with your Food for Better PCOS Health in 2010

Why not adopt a new attitude to food in 2010 to help improve the management of your PCOS symptoms and avoid other serious conditions? It isn’t as hard as it sounds.

In today’s hectic, multi-tasking world, it’s easy to forget just how much you’re eating or to use food as a comfort in these economically anxious times. As a result, many people gobble high-carbohydrate food which provides quick rushes of pleasure rather than long-lasting nourishment.
That way lies weight gain and health problems linked to PCOS like heart-damaging metabolic syndrome (syndrome x) and pre-diabetes. Both these latter conditions can lead to type 2 diabetes if they are allowed to develop.
To steer clear of them, exercise regularly and eat a healthy, balanced diet to control your weight. Try slowing down at meal-times and re-connecting with healthy food. At first, choose one nutritious meal a week to eat slowly so you can really appreciate it. You could just find you’re enjoying less food so much more that you extend the habit.
For much more information about polycystic ovarian syndrome and how to better manage and even reverse this condition, visit our web site by clicking on:

If you have PCOS concerns, perhaps regarding someone close, our web site can show you how to contact our Consulting & Advisory Teams for a free health consultation.
Happy Holidays from everyone at Insulite Laboratories.

Next Steps

Becoming victorious over the symptoms of Polycystic Ovary Syndrome is not easy, but you can overcome your PCOS symptoms to live the life you deserve.

It takes strength, courage, and perseverance. It can be challenging and that’s why Insulite Health created this website. It's has information and resources that will help you balance your hormones and reverse PCOS symptoms.

So take these next steps now! Use the links below to learn how to make the changes that will transform your health and your life forever.

  1. Read more about PCOS. Search our 1300 page PCOS library.
  2. Join our Facebook Group right now!  Pose your questions to this group of like-minded women and get the support you need.
  3. Take the PCOS Quiz! Get your PCOS score and assess your risk.  
  4. Learn more about the Insulite 5-Element PCOS Solution

Insulite Health, is committed to helping women reverse their symptoms of hormone imbalance. Scientific research has revealed that this imbalance can be a primary cause of many devastating health symptoms. Hormone Imbalance can also underlie the increased risk factors for PCOS (Polycystic Ovarian Syndrome) - a major source of serious diseases as well as cause of excess weight gain, adult acne, unwanted facial hair, depression, anxiety, and heartbreaking female infertility.

©Insulite Health, Inc., empowers women with PCOS to transform their lives through a process of healing with the 5-Element PCOS System – a complete solution for helping women reverse the symptoms of PCOS and hormone imbalance.