Make the Most of Leftovers

Reheated turkey, gravy and cranberry sauce is often even more delectable the day after than it tastes today. Eaten in moderation, it can be a healthy fun meal if you’re watching your weight to better control the symptoms of your PCOS.
But don’t fall into the trap of stuffing yourself with left-overs before they spoil. If you do, it can be a recipe for weight-gain disaster and you’ll also becomes bored with the flavor.
Instead, if you’re having guests today, send them home with doggie bags and then refrigerate enough of your left-overs for another sit-down meal tomorrow or delicious sandwiches and salads. That way, you’ll use up the food and won’t be tempted to pile up a plate every time you open the fridge over the coming days.
For much more information about polycystic ovarian syndrome and how to better manage and even reverse this condition, visit our web site by clicking on:

If you have PCOS concerns, perhaps regarding someone close, our web site can show you how to contact our Consulting & Advisory Teams for a free health consultation.

Happy Holidays from everyone at Insulite Laboratories.

Next Steps

  1. Take the PCOS Quiz!  Get your score and assess your hormone health risks.
  2. Join our Facebook Sisterhood Group Pose your questions to this group of like-minded women. Get the answers to your questions and the support you need.
  3. Checkout the Hormone Reset. Guided Practices to eliminate anxiety, lose weight and boost energy.

We are committed to helping women reverse their symptoms of hormone imbalance – a major cause of excess weight gain, adult acne, unwanted facial hair, depression, anxiety, and heartbreaking female infertility.

©Insulite Health empowers women with hormone imbalance to transform their lives through a process of healing with the Natural Hormone Solution  –a complete solution for helping women reverse the symptoms hormone imbalance..