Insulite Weekly PCOS Health Tip “Keep Track of your Numbers”


Committed to helping you feel better

Consulting a doctor about cholesterol levels is a good idea at any age. But it’s particularly important for women with Polycystic Ovarian Syndrome, as excess levels of LDL “bad” cholesterol can upset the body’s delicate balance of hormones and help to exacerbate the multiple symptoms of PCOS.


It’s even more essential to keep a check on the numbers from around age 45 onwards because womens’ total cholesterol levels start to become higher than those of men.


For women, desirable numbers are less than 200mg/dL of total cholesterol, while LDL cholesterol levels should be less than 100mg/dL.


Tip: Improve your statistics by eating much less animal protein and switching to more fish and plant-based foods.


For much more information about Polycystic Ovarian Syndrome and how you can better manage or even reverse the symptoms, visit our web site by clicking on:


If you have a pressing PCOS issue, our web site can show you how to contact our Consulting & Advisory Teams for a free consultation.



To receive Insulite’s Weekly PCOS Health Tips, sign up at

Next Steps

  1. Take the PCOS Quiz! Get your PCOS score and assess your risk.
  2. Join our Free Facebook Group. Pose your PCOS questions to this group of like-minded women and get the support you need.
  3. Check out The All Natural Hormone Solution for PCOS Learn how to reverse your symptoms of hormone imbalance and PCOS for good.

We are committed to helping women reverse their symptoms of hormone imbalance and PCOS – a major cause of excess weight gain, adult acne, unwanted facial hair, depression, anxiety, and heartbreaking female infertility.

©Insulite Health empowers women with PCOS to transform their lives through a process of healing with the Natural Hormone Solution for PCOS – a complete solution for helping women reverse the symptoms of PCOS and hormone imbalance.