Insulite Weekly PCOS Health Tip “Keep Track of your Numbers”


Committed to helping you feel better

Consulting a doctor about cholesterol levels is a good idea at any age. But it’s particularly important for women with Polycystic Ovarian Syndrome, as excess levels of LDL “bad” cholesterol can upset the body’s delicate balance of hormones and help to exacerbate the multiple symptoms of PCOS.


It’s even more essential to keep a check on the numbers from around age 45 onwards because womens’ total cholesterol levels start to become higher than those of men.


For women, desirable numbers are less than 200mg/dL of total cholesterol, while LDL cholesterol levels should be less than 100mg/dL.


Tip: Improve your statistics by eating much less animal protein and switching to more fish and plant-based foods.


For much more information about Polycystic Ovarian Syndrome and how you can better manage or even reverse the symptoms, visit our web site by clicking on:


If you have a pressing PCOS issue, our web site can show you how to contact our Consulting & Advisory Teams for a free consultation.



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Next Steps

Becoming victorious over the symptoms of Polycystic Ovary Syndrome is not easy, but you can overcome your PCOS symptoms to live the life you deserve.

It takes strength, courage, and perseverance. It can be challenging and that’s why Insulite Health created this website. It's has information and resources that will help you balance your hormones and reverse PCOS symptoms.

So take these next steps now! Use the links below to learn how to make the changes that will transform your health and your life forever.

  1. Read more about PCOS. Search our 1300 page PCOS library.
  2. Join our Facebook Group right now!  Pose your questions to this group of like-minded women and get the support you need.
  3. Take the PCOS Quiz! Get your PCOS score and assess your risk.  
  4. Learn more about the Insulite 5-Element PCOS Solution

Insulite Health, is committed to helping women reverse their symptoms of hormone imbalance. Scientific research has revealed that this imbalance can be a primary cause of many devastating health symptoms. Hormone Imbalance can also underlie the increased risk factors for PCOS (Polycystic Ovarian Syndrome) - a major source of serious diseases as well as cause of excess weight gain, adult acne, unwanted facial hair, depression, anxiety, and heartbreaking female infertility.

©Insulite Health, Inc., empowers women with PCOS to transform their lives through a process of healing with the 5-Element PCOS System – a complete solution for helping women reverse the symptoms of PCOS and hormone imbalance.