One of the most insidious aspects of PCOS is that it has so many diverse and apparently unrelated symptoms.
Up to 20 have been counted. The symptoms include everything from weight gain and an inability to lose weight, absent or irregular periods (amenorrhea or oligomenorrhea), infertility and excess facial and body (hirsuitism) to thinning hair, acne and ovarian cysts. The list can also include fatigue, mood swings, sleep apnea as well as high levels of heart-damaging cholesterol and blood pressure, which, if neglected, can lead to metabolic syndrome and diabetes.
As if all those weren’t enough, there’s a new sympton to look out for: urinary problems.
Researchers in Turkey were studying 140 women with PCOS when they discovered a link between high testosterone levels associated with the disorder and increased urinary urgency, incontinence, a need to urinate at night, bladder or pelvic pain and pain during sexual intercourse.
So if you’re having trouble with your bladder and your doctor has not found an infection or other clear cause, it could be that high levels of testosterone brought on by PCOS are contributing to the problem. Be sure to report this possibility to your doctor.
There are at least three self-help measures you can take to bring your hormones, including testosterone, into better balance. First, consume more whole foods and minimize processed, manufactured foods of all kinds. Second, reduce your exposure to chronic stress. And third, get regular exercise and be physically active.
Becoming victorious over the symptoms of Polycystic Ovary Syndrome is not easy, but you can overcome your PCOS symptoms to live the life you deserve.
It takes strength, courage, and perseverance. It can be challenging and that’s why Insulite Health created this website. It's has information and resources that will help you balance your hormones and reverse PCOS symptoms.
So take these next steps now! Use the links below to learn how to make the changes that will transform your health and your life forever.
- Read more about PCOS. Search our 1300 page PCOS library.
- Join our Facebook Group right now! Pose your questions to this group of like-minded women and get the support you need.
- Take the PCOS Quiz! Get your PCOS score and assess your risk.
- Learn more about the Insulite 5-Element PCOS Solution
Insulite Health, is committed to helping women reverse their symptoms of hormone imbalance. Scientific research has revealed that this imbalance can be a primary cause of many devastating health symptoms. Hormone Imbalance can also underlie the increased risk factors for PCOS (Polycystic Ovarian Syndrome) - a major source of serious diseases as well as cause of excess weight gain, adult acne, unwanted facial hair, depression, anxiety, and heartbreaking female infertility.
©Insulite Health, Inc., pcos.com empowers women with PCOS to transform their lives through a process of healing with the 5-Element PCOS System – a complete solution for helping women reverse the symptoms of PCOS and hormone imbalance.