What is "Empowered Hour"?
It's the virtual gathering place exclusively for Members of the VIP Inner Circle to come together live in a caring, supportive environment.
√ Get your questions answered live in this Q&A time each month
√ Shorten your learning curve - Learn from those who have gone before!
√ Learn how to get un-stuck if you feel you're not making progress
√ Go deeper on specific health topics
Here are the Details to Join In!
No problem! The replay will be available immediately following the LIVE call - just click the "click here to get connected." Send your questions in ahead of time by posting in the Q&A Live Chat box on the live page or on our Empowered FB page.
Catch Up Here on Previous Replays
June 2018 - Improve Your Health By Reinforcing Good Habits
May 2018 - Updates and Questions Answered
March 2018 - Blissful Body Challenge
February 2018 - Pleasure for PCOS
January 2018 - Ketogenic Diets, Intermittent Fasting and PCOS
December 2017 - How to Address Low Moods During the Winter
November 2017 - Cooking For The Holidays
October 2017 - Sleep Your Way To Hormonal Balance
September 2017 - The Real Truth About Birth Control Pills, What You Must Know
August 2017 - PCOS and Metformin, How to Manage Your Blood Sugar Naturally
July 2017 - The Truth About PCOS and Weight Release
June 2017 - Uplevel Your PCOS Success: Key Nutrients, Movement and Food Tips for Feeling Fabulous All Summer Long
May 2017 - Beautiful Skin Secrets: Tips for Healing Acne and Red Inflamed Skin
April 2017 - Creating Fertility and a Regular Menstrual Cycle
March 2017 - Lose the Belly Bloat for Summer - How to Support Healthier Digestion
February 2017 - How to Love Your Body Back to Health
January 2017 - Weight Loss/How to Detox Safely